))
Setting Us Up for Self-Care Success
Manage episode 434858557 series 3475105
תוכן מסופק על ידי Jill Olish and Linda Bonney, Jill Olish, and Linda Bonney. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Jill Olish and Linda Bonney, Jill Olish, and Linda Bonney או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this episode, Jill and Linda discuss success and what it looks like regarding self-care. At the time of recording, we are hot off the end of a sticky note weekend where we put our priorities into perspective. Listen to this episode to hear more about:
- Figuring out how to fit more self-care into our days.
- Prioritising what needs to get done.
- Getting out of the mindset of to-do lists and endless lists of things to get done.
- Leadership and direction in parenting and successful self-care.
- Decision-making and our bandwidth.
- How success on some days can be different to success on others.
We would love to hear from you, it always encourages us to know you are listening along! Please reach out to us at muckedupmyselfcarepodcast@gmail.com with any questions, suggestions, or comments from this episode.
Until next week – we hope you can unstuck your muck!
82 פרקים
שתפו
