The Adult Guide To Depression And Anxiety

Ned's Declassified Podcast Survival Guide

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This week on Ned’s Pod we are tackling the guide to depression and anxiety. Our crew opens up about their personal experiences with depression, specifically their first time remembering feeling depressed. Lindsey and Devon describe how their breakup caused a decline in their mental health, and Daniel opens up about his anxiety with productivity. They explain how depression can be a spectrum, and what factors lead to a diagnosed illness. Finally, they close off by sharing stories from their audience and dive deeper into the advice on how to help yourself and others battling depression and anxiety.

Which comment by Daniel’s brother affected his mental state? What’s Devon sign to himself that he is in a depressive episode? And how did Devon’s parents’ divorce change him as a person?

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