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Build a Mind That Works for You and "Become Who You Are"-Ryan A. Bush
Manage episode 390417531 series 3391990
You can buy a digital deck of the "Neurodiverse Love Conversation Cards", or the recently released "Neurodiverse Love Conversation Card Workbook" at: www.neurodiverselove.com.
On the Neurodiverse Love website you can also subscribe to the Neurodiverse Love newsletter, or get more information about the support groups that Mona facilitates for neurodiverse couples, or the neurotypical/non-autistic partners.
Thank you for being part of the Neurodiverse Love community! ________________________________________________________
During this episode with author, Ryan A. Bush we talk about Ryan's search for understanding his own differences and how that journey led him to create a life path that is more aligned with his strengths.
In addition, we address the following topics;
- The principles of "Psychitecture", which is a focus on self-improvement on a deeper level.
- Depression and anxiety and possible ways to address each.
- Communication, emotional, executive function and sensory differences in a neurodiverse relationship, when one partner is autistic and the other is ADHD.
- When your partner may be obsessive with their work or interests and doesn't always prioritize their romantic relationship.
- The importance of being respectful and having self-control.
- Theory of well-being and neurodiversity.
- Modifying your own mental habits through a systematic approach.
- Change your beliefs to change your moods.
- Doing things that scare you and take you out of your comfort zone.
- Focus on your top personal strengths.
- Understanding your communication battery.
- Remember to be playful and prioritize fun and friendship.
- Stoicism and virtue.
- The rare advantage of different neurotypes.
You can learn more about Ryan or pre-order his new book "Become Who You Are" at: www.designingthemind.com
You can also pre-order the ebook for only $1.99 right now at: https://designingthemind.org/becoming
--- Support this podcast: https://podcasters.spotify.com/pod/show/neurodiverse-love/support186 פרקים
Manage episode 390417531 series 3391990
You can buy a digital deck of the "Neurodiverse Love Conversation Cards", or the recently released "Neurodiverse Love Conversation Card Workbook" at: www.neurodiverselove.com.
On the Neurodiverse Love website you can also subscribe to the Neurodiverse Love newsletter, or get more information about the support groups that Mona facilitates for neurodiverse couples, or the neurotypical/non-autistic partners.
Thank you for being part of the Neurodiverse Love community! ________________________________________________________
During this episode with author, Ryan A. Bush we talk about Ryan's search for understanding his own differences and how that journey led him to create a life path that is more aligned with his strengths.
In addition, we address the following topics;
- The principles of "Psychitecture", which is a focus on self-improvement on a deeper level.
- Depression and anxiety and possible ways to address each.
- Communication, emotional, executive function and sensory differences in a neurodiverse relationship, when one partner is autistic and the other is ADHD.
- When your partner may be obsessive with their work or interests and doesn't always prioritize their romantic relationship.
- The importance of being respectful and having self-control.
- Theory of well-being and neurodiversity.
- Modifying your own mental habits through a systematic approach.
- Change your beliefs to change your moods.
- Doing things that scare you and take you out of your comfort zone.
- Focus on your top personal strengths.
- Understanding your communication battery.
- Remember to be playful and prioritize fun and friendship.
- Stoicism and virtue.
- The rare advantage of different neurotypes.
You can learn more about Ryan or pre-order his new book "Become Who You Are" at: www.designingthemind.com
You can also pre-order the ebook for only $1.99 right now at: https://designingthemind.org/becoming
--- Support this podcast: https://podcasters.spotify.com/pod/show/neurodiverse-love/support186 פרקים
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