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Breaking free from the tiredness trap: How rest became a revolutionary act with Dr. Jon Connelly
Manage episode 375645827 series 3345192
תוכן מסופק על ידי Dr. Barbie Kalev - Mindset and Success Coach, Dr. Barbie Kalev - Mindset, and Success Coach. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Dr. Barbie Kalev - Mindset and Success Coach, Dr. Barbie Kalev - Mindset, and Success Coach או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Ever felt like you're just running in circles with your thoughts? That's where I was. And it sometimes takes a fresh perspective, another voice, to bring clarity.
Today, I’m going to share another piece of my recent session with Dr. Jon Connelly, the genius behind Rapid Resolution Therapy.
In this episode, you'll hear me caught in a mental loop, creating a problem where there wasn't one. One belief had me stuck: equating tiredness with sickness. But Dr. Connelly helped me see my reality differently.
Tune in and find out how resting can help in your productivity!
Let’s do this!
Barbie
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This episode was professionally managed by Juliana Barbati Consulting www.Julianabarbati.com
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