Following Your intuition and making your kids less stressed

15:23
 
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Manage episode 267009634 series 2292057
על ידי Mel Sargeant and I GOT IT FROM MY MUMMA התגלה על ידי Player FM והקהילה שלנו - זכויות היוצרים שמורות למפרסם, לא ל-Player FM, והשמע מוזרם ישירות מהשרתים שלכם. הירשמו כדי לעקוב אחר עדכונים ב-Player FM, או הדביקו את כתובת העדכונים באפליקציות פודקאסט אחרות.

You know those little gut feelings you get that you feel you need to follow sometimes without being able to rationalise it? That's intuition and it can help you through life so we have Renee Wilkinson in studio to help you learn how to use it. Also incredibly easy techniques to help your kids be less affected by sad or stressful things that happen in their lives and how breath can calm them in a stressful situation. For more on Renee go here or for her yoga studio go here. For more NHM Newcastle Hunter Mumma goodness go here, we have some incredible prizes to win at the moment too!

We are proudly produced by Newcastle Podcast Station.

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