The Creative Workbook, Part 1

Notes on Your Notes

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הוסף לפני eight שנים

תוכן מסופק על ידי Joshua and Adam. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Joshua and Adam או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Curated Questions: Conversations Celebrating the Power of Questions!

1
Ashley Kirsner 1:40:41

לפני 9 ימים1:40:41

הפעל מאוחר יותר

רשימות

לייק

אהבתי

1:40:41

Episode Notes [00:00] The Power of Vulnerability [01:57] Meet Ashley Kirsner [03:55] The Impact of Active Listening [05:02] A Transformative Call [06:25] The Magic of Open-Ended Questions [13:28] The Role of Basic Needs in Emotional Well-being [17:10] The Birth of Skip the Small Talk [25:18] The First Skip the Small Talk Event [28:39] The Evolution of Skip the Small Talk [32:56] Online Events During COVID-19 [34:58] Work At An Anxiety Lab [38:08] The Importance of Positive Questions [42:40] The Power of Repeated Questions [45:33] Attending a Skip the Small Talk Event [46:14] The Speed Dating Format [47:21] Encouraging Anxious Participants [48:45] The Power of Sharing Deeply [49:32] Consistent Findings on Vulnerability [50:13] Understanding Oversharing [51:11] Structure and Time Management [52:18] Facilitators and Norms [53:12] Contact Information Norms [55:06] Intentional Iteration and Safety [56:37] The Role of Participants [59:01] Financial Accessibility and Investment [01:00:43] Balancing Accessibility and Compensation [01:01:49] Compensating Facilitators [01:04:39] Physiological Benefits of Deep Conversations [01:07:00] Research on Loneliness and Connection [01:09:02] The Impact of Loneliness on Health [01:10:41] The Role of Sleep in Connection [01:13:42] The Importance of Group Interactions [01:15:10] The Power of Intentional Conversations [01:20:26] Learning from Gathering Experts [01:23:19] Right Now Question & Following Curiosity [01:30:18] Where You Can Find Skip The Small Talk [01:35:45] Takeaway Thoughts & Questions Resources Mentioned Skip The Small Talk Chris Voss Finding Good with Brian Fretwell Dr. Nicholas Epley DBT - Dialectical Behavioral Therapy Brene Brown How We Gather by Priya Parker Power of Ritual by Casper ter Kuile How We Gather by Dr. Angie Thurston - Harvard Divinity School Death of Rasputin Harvard Graduate School of Education Harvard Wharton Business School MIT GE Aviation Act Blue Beauty Pill Producer Ben Ford Questions Asked When did you first understand the power of questions? How would this possibly work? What are we doing here? How could this possibly be effective? What is it that asking questions actually does for us? In this deep end of the pool, for what you experience as a suicide hotline counselor, what does that look like? How did that impact you? Were there questions that you found most impactful on that end? Are you feeling suicidal right now? Do you have a weapon? Do you have a plan? Do you have any objects to complete that plan with you right now? Are you comfortable being in a different room from it while we're having this conversation? When's the last time you slept? When's the last time you ate? Can we get some food in you? Can we take a walk? Do they know anything you're experiencing right now? If the roles were reversed and it were your partner or your cousin or your parent who were going through something like this, would you want them to tell you about it? Do you think they wanna know if you're going through a tough time? What if we had a space where we were all on the same page? Can you take a moment to go home and be a little more vulnerable with your roommate, partner, family, or neighbors? Can you take that skill with you into the rest of your life? How are you doing right now? How did you decide to do your first skip-the-small-talk event? When's the next one gonna be? Is this even possible? How do you have people switch partners in a way that makes sense online? How do we do this? What do you got for us? How do we do this for like hundreds of people? Can you talk about that story of where you pulled the questions from, and why you chose the different questions that you did? Where do you live? What do you like about where you live? What's the worst thing you've ever experienced? When's the last time you cried? When's the last time you experienced awe? What's something you're proud of that you don't normally get to share with people or that might not be on a resume? Specifically asking what are pieces of yourself that you don't normally get to share? What is a favorite ice cream? What was something that this organization has done right to help you? What do you think it is about the structure that allows for that to happen? What other elements are at play here? Finances would be a barrier, can you help me out? Do you wanna do it for free? Due to your position in society, does it make you more or less likely to go to prison? How can we do subtle things so that you don't have to necessarily out yourself as having an invisible disability, but still get your needs met? How can we make people with marginalized identities feel comfortable opening up? How do we make those spaces feel safer? What is your right now question? What makes an experience awesome? What makes storytelling awesome? Why was this moment so powerful? Why do we dim the lights a little at dinner parties What little things can you do to trick your physiology to be more immersed in an experience? Does doing a new novel activity with someone, trick your brain into being more excited about hanging out with someone? How can you make these memories more tactile? What does the tablecloth feel like? What do the napkins feel like? Can you just do five more of these? Can we do this throughout the year? What assumptions are you making about how much others want to know about your inner world, and how might testing those assumptions change your relationships? How might your community benefit from structured opportunities to practice deeper connection, and what role could you play in creating those spaces? If you treated meaningful conversation as essential to your health, as sleep or exercise, how would that change your daily priorities and choices? Are your questions designed to extract information or to create conditions where others can share the best parts of themselves?…

לפני 6 שנים 59:22

MP3•בית הפרקים

100 פרקים

#Theater #Books #Cinema #Arts #Joshua Adams

The Creative Workbook, Part 1

Notes on Your Notes

published לפני 6 שנים

שתפו

MP3•בית הפרקים

100 פרקים

#Theater #Books #Cinema #Arts #Joshua Adams

כל הפרקים

1
Laura Davis 1:37:54

לפני 4 years1:37:54

1:37:54

The six-time bestselling author Laura Davis joins a very special episode of NOYN to discuss her latest book The Burning Light of Two Stars . Laura gets deep into her creative process with Joshua and Adam, and speaks about what it was like to work with Joshua as a coach as she developed her intimate memoir about her complicated relationship with her mother. You can pre-order The Burning Light of Two Stars here . To learn more about Laura, including retreats and classes, click here. ***To sign up for the Creative Vision class beginning November 7th, email notesonyournotes@gmail.com ------ * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com*…

1
Setting Boundaries As an Artist 15:23

לפני 4 years15:23

15:23

How do we create boundaries around our commitment to our creative work so that we can thrive and be healthy in that space? In this talk taken from a 2021 Supporting Your Creative Vision class, Adam explains the importance of maintaining healthy boundaries around your creative time as well as where to start looking if that's a challenge for you! ***To sign up for the Creative Vision class beginning July 11th, email notesonyournotes@gmail.com ***Don't forget, our signature Developing Your Story Class begins next Thursday, July 8th! Come develop your writing in a fun, supportive environment. ------ * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com*…

1
The Third Way 33:28

לפני 4 years33:28

33:28

Is there another way of approaching our creative work that stands in between only working when inspiration hits versus keeping a rigid, structured schedule? With this enlightening talk from our January Creative Vision class, Joshua gets into the third way--how we stay inspired, discover our unique way of working creatively, and yet still maintain consistent progress over time. ***To sign up for the Supporting Your Creative Vision class that starts July 11th and runs for 4 Sundays, email notesonyournotes@gmail.com ***Don't forget, our signature Developing Your Story Class begins next Thursday, June 3rd! Come develop your writing in a fun, supportive environment. ------ * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com*…

1
A Creative Spring 19:21

לפני 4 years19:21

19:21

How do we nurture our creativity consistently? What do boundaries, discipline, inspiration and intentions have to do with it? Joshua and Adam have some insights for all of these topics as we step into spring creativity. ------ * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com*…

1
Developing Betty's Story, Part 2 1:12:48

לפני 5 years1:12:48

1:12:48

Betty returns with a whole bunch of amazing new material. We discuss how taking notes and integrating them help develop a story as well as how we lay the foundation for cutting later. Plus we learn amazing new details about Betty's family story! NOYN Holiday Story Salon: Sunday, December 13th, 5pm PT Link: https://us02web.zoom.us/j/82449733730 Meeting ID: 824 4973 3730 Betty on Facebook: ------------ * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com*…

1
Developing Betty's Story, Part 1 41:47

לפני 5 years41:47

41:47

The writer Betty Goldstein brings us a special story about her family's move from Brooklyn to Southern California in the 50's. We give her a round of notes to help her deepen and expand an engaging story! If you've ever wondered how stories get better and develop over drafts, this is a must listen. NOYN Holiday Story Salon: Sunday, December 13th, 5pm PT Link: https://us02web.zoom.us/j/82449733730 Meeting ID: 824 4973 3730 Betty on Facebook ------------ * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com*…

1
The Creative Process with Kim Murriera 1:15:48

לפני 5 years1:15:48

1:15:48

The master of creative process and biographical practitioner Kim Murriera joins Joshua and Adam all the way from the island of Kauai to discuss everything from how to play in our creative process to how to listen to ourselves and others. An enlightening interview from one very wise woman! Don't Forget! The NOYN 3rd Anniversary Party is this Sunday (10/18) at 5pmPT on Zoom. Bring your friends for some amazing storytelling:) More info on Facebook , DM us on IG/FB, or email notesonyournotes@gmail.com for more info! * Find Kim Murriera at www.evolutionarybiograpy.com and www.createyourselfawake.com or on Facebook ------------ * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com*…

1
The Hannah Recap 50:19

לפני 5 years50:19

50:19

One Year Later. The writer Hannah Smith from the NOYN special series, "The Hannah Episodes," returns to talk about what she learned from the story development process, and where her life has gone since spending two months developing a personal story with Joshua and Adam. If you missed the incredible four part Hannah Episode series, you can catch them here: Episode 1 , Episode 2, Episode 3, Episode 4. -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com*…

1
Ann Randolph: On Starting a Church 59:46

לפני 5 years59:46

59:46

The inimitable Ann Randolph joins Joshua and Adam to talk about starting Happy Cock Church, where love rules the roost! It's an amazing journey into what it means to have the courage to manifest your vision. Take the leap with Ann. *Attend a Happy Cock Service * Learn more about Ann Randolph * Happy Cock on Facebook -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com*…

1
When We Look Back at This Time

לפני 5 years

—

How do you want to remember this wild time in your life? How do you gently take steps to engage with your creativity? Also join Joshua and Adam for a FREE online movement and writing class this Tuesday, April 21st at 630pm Pacific Time! Details for Zoom Link below. https://zoom.us/j/459630546?pwd=NFF0L2VnaEdqRzM1dml0OTdDakc2QT09 Meeting ID: 459 630 546 Password: Write -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com*…

1
Jessica Abel 1:10:08

לפני 5 years1:10:08

1:10:08

Educator, cartoonist and writer Jessica Abel talks to us about creative focus, self-compassion and making strong decisions about what you're committing to. She also talks about the time Ira Glass called her in Mexico City! * Free Online Writing Class This Thursday with Joshua & Adam, April 2nd, 5pm-630pm Pacific TIme. Zoom Link: https://zoom.us/j/560763578 * Jessica Abel website https://bit.ly/notes-ja-com * Jessica Abel Creative Engine workshop: https://bit.ly/notes-engine * Jessica Abel One Goal to Rule Them All worksheet https://bit.ly/notes-og ------ * Listen to the Hannah Episodes! * Download the 2020 Creative Workbook here! * Subscribe to Notes On Your Notes! -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com*…

1
Creativity in the Time of Corona

לפני 5 years

—

How is your creativity doing during the age of corona? If you're anxious, weary, or unfocused, this THE episode for you! Joshua and Adam talk practically and spiritually about how to make the most of this time and stay connected to your creative self. * Joshua and Adam's free online writing workshop, April 2nd (Thursday), 5pm PST. * Listen to the Hannah Episodes! * Talia Walsmith Artist and Coach! * Focusmate * Download the 2020 Creative Workbook here! * Subscribe to Notes On Your Notes! -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com*…

1
The HANNAH EPISODES, Part 4 1:53:21

לפני 5 years1:53:21

1:53:21

How do you take a written story and turn it into a compelling oral story to be told on stage? How do you imbue the words of your story with point of view and emotion? Joshua jumps into full gear to help Hannah as she prepares for her on stage performance. Adam supervises. * If you want to catch up on the Hannah Episodes and see the story from inception, go back and listen to Parts 1, 2 and 3! * Download the 2020 Creative Workbook here! * Subscribe to Notes On Your Notes! -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com*…

1
The HANNAH EPISODES, Part 3 1:37:10

לפני 5 years1:37:10

1:37:10

1
The HANNAH EPISODES, Part 2 1:24:40

לפני 5 years1:24:40

1:24:40

Notes on Your Notes

1
THE HANNAH EPISODES, Part 1 1:19:11

לפני 5 years1:19:11

1:19:11

Notes on Your Notes

1
Nora Nolan 1:14:04

לפני 5 years1:14:04

1:14:04

Notes on Your Notes

1
The HANNAH EPISODES Trailer 3:20

לפני 5 years3:20

3:20

Notes on Your Notes

1
Steven Kotler 1:03:25

לפני 5 years1:03:25

1:03:25

Notes on Your Notes

1
Alex Flores 1:03:04

לפני 6 years1:03:04

1:03:04

Notes on Your Notes

1
Once The Project is Done 38:20

לפני 6 years38:20

38:20

Notes on Your Notes

1
Clare Means 1:02:21

לפני 6 years1:02:21

1:02:21

Notes on Your Notes

1
Creative Workbook, Part 2 1:08:38

לפני 6 years1:08:38

1:08:38

Notes on Your Notes

1
Your Happiest Creative Times 28:43

לפני 6 years28:43

28:43

Notes on Your Notes

1
The Creative Workbook, Part 1 59:22

לפני 6 years59:22

59:22

Notes on Your Notes

1
What Do You Want To Create? 33:52

לפני 6 years33:52

33:52

It's the end of a decade. When you look back what were your creative priorities? What were the priorities in your life? And what do you want to prioritize for the next decade? * Subscribe to Notes On Your Notes! * Don't forget to download the NOYN 2019 Creative Workbook to get your creative goals clear! -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Leave a Voicemail for us: 415-735-6095* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com*…

Notes on Your Notes

1
Sliding Doors and Choices 34:19

לפני 6 years34:19

34:19

How do we track the tiny choices each character is making in every scene so that we can write better scenes and tell better stories? * Subscribe to Notes On Your Notes! * Don't forget to download the NOYN 2019 Creative Workbook to get your creative goals clear! -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Leave a Voicemail for us: 415-735-6095* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com* * All Episodes at our website, www.notesonyournotes.com…

Notes on Your Notes

1
I Don't Know What to Say 20:51

לפני 6 years20:51

20:51

How do we give our characters the space in our stories not to know every answer? How can we reframe not knowing as human and bring authenticity to our stories? * Subscribe to Notes On Your Notes! * Don't forget to download the NOYN 2019 Creative Workbook to get your creative goals clear! -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Leave a Voicemail for us: 415-735-6095* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com* * All Episodes at our website, www.notesonyournotes.com…

Notes on Your Notes

1
The Value Of Open Systems 13:22

לפני 6 years13:22

13:22

As artists, it's so important to have an open system, one where we remain flexible, collaborative, being willing to find a way forward! Joshua gets into it. * Subscribe to Notes On Your Notes! * Don't forget to download the NOYN 2019 Creative Workbook to get your creative goals clear! -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Leave a Voicemail for us: 415-735-6095* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com* * All Episodes at our website, www.notesonyournotes.com…

Notes on Your Notes

1
Why Self Talk Matters to an Artist 24:32

לפני 6 years24:32

24:32

Why are the stories we tell ourselves about who we are so critical to our lives as artists? * Subscribe to Notes On Your Notes! * Don't forget to download the NOYN 2019 Creative Workbook to get your creative goals clear! -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Leave a Voicemail for us: 415-735-6095* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com* * All Episodes at our website, www.notesonyournotes.com…

Notes on Your Notes

1
Debra Silverman 49:00

לפני 6 years49:00

49:00

What can we learn about storytelling and character from astrology? What if astrology was a way to more deeply understand your characters? Astrologer and storyteller Debra Silverman, who has worked with everyone from Yogis to Sting, joins us for this special episode! * Subscribe to Notes On Your Notes! * Study with Debra! * Email apprenticeship@debrasilvermanastrology.com to be part of Debra's next class. * Don't forget to download the NOYN 2019 Creative Workbook to get your creative goals clear! -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Leave a Voicemail for us: 415-735-6095* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com* * All Episodes at our website, www.notesonyournotes.com…

Notes on Your Notes

1
Attraction And Repulsion. More. 22:12

לפני 6 years22:12

22:12

What do the people, places or objects that attract or repulse us tell us about our character? Knowing what your characters in your stories love and hate is key to creating characters with strong points of view! * Don't forget to download the NOYN 2019 Creative Workbook to get your creative goals clear! -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Leave a Voicemail for us: 415-735-6095* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com* * All Episodes at our website, www.notesonyournotes.com…

Notes on Your Notes

1
What Does It Mean To Quit? 44:30

לפני 6 years44:30

44:30

Joshua and Adam balk at this question: "When Do You Know To Quit?" They examine the notion of success, committing to creative projects, and why the whole idea of quitting is misguided. Also they discuss politics and cults! * Study with Joshua at Hollyhock in July! * Don't forget to download the NOYN 2019 Creative Workbook to get your creative goals clear! -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Leave a Voicemail for us: 415-735-6095* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com* * All Episodes at our website, www.notesonyournotes.com…

Notes on Your Notes

1
What Jokes Teach Us About Story 17:56

לפני 6 years17:56

17:56

Can dissecting a joke teach us about how a story works? * Study with Joshua at Hollyhock in July! * Don't forget to download the NOYN 2019 Creative Workbook to get your creative goals clear! -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Leave a Voicemail for us: 415-735-6095* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com* * All Episodes at our website, www.notesonyournotes.com…

Notes on Your Notes

1
Coming to Story Ideas 23:48

לפני 6 years23:48

23:48

Do we access a story idea from the macro level (a story about love and redemption) or micro detail (the locket his lover wore)? Knowing how you think about entering a story can impact how you write that story. * Study with Joshua at Hollyhock in July! * Don't forget to download the NOYN 2019 Creative Workbook to get your creative goals clear! -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Leave a Voicemail for us: 415-735-6095* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com* * All Episodes at our website, www.notesonyournotes.com…

Notes on Your Notes

1
Directing Vs Coaching 27:13

לפני 6 years27:13

27:13

Directing is about helping someone produce a finished creative project. Coaching is about helping someone develop as an artist. Why is this difference so important? * Study with Joshua at Hollyhock in July! * Don't forget to download the NOYN 2019 Creative Workbook to get your creative goals clear! -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Leave a Voicemail for us: 415-735-6095* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com* * All Episodes at our website, www.notesonyournotes.com…

Notes on Your Notes

1
Saying No To Say Yes 28:11

לפני 6 years28:11

28:11

How do you learn to say no to everything not supportive of your creative projects? How is saying no actually saying yes to your deepest need? How do we draw boundaries with others and most importantly, with ourselves!? * Study with Joshua at Hollyhock in July! * Don't forget to download the NOYN 2019 Creative Workbook to get your creative goals clear! -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Leave a Voicemail for us: 415-735-6095* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com* * All Episodes at our website, www.notesonyournotes.com…

Notes on Your Notes

1
The What and The How 29:51

לפני 6 years29:51

29:51

If we know were we want to go with a creative project, how do we remain open to HOW we get there? * Study with Joshua at Hollyhock in July! * Don't forget to download the NOYN 2019 Creative Workbook to get your creative goals clear! -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Leave a Voicemail for us: 415-735-6095* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com* * All Episodes at our website, www.notesonyournotes.com *…

Notes on Your Notes

1
Systems For Starting A Project 33:58

לפני 6 years33:58

33:58

Why is it so hard for people to get going with their creative projects? What is the right frame for thinking about starting? * Study with Joshua at Hollyhock in July! * Don't forget to download the NOYN 2019 Creative Workbook to get your creative goals clear! -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Leave a Voicemail for us: 415-735-6095* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com* * All Episodes at our website, www.notesonyournotes.com *…

Notes on Your Notes

1
Adam's Top 10 Podcasts 27:40

לפני 6 years27:40

27:40

Adam gets down and dirty with his top 10 podcasts that are either narrative or about narrative. What do our personal tastes tell us about the type of art we create? Also find out about some must listen podcasts! The Butterfly Effect with Jon Ronson Out On The Wire with Jessica Abel 30 for 30 on Bikram Yoga with Julia Lowrie Henderson Dear Franklin Jones with Jonathan Hirsch How sound with Rob Rosenthal Startup season 1 with Alex Blumberg The Moth Radio Hour Revisionist History (Malcolm Gladwell), This American Life (Ira Glass) The Shadows (Audio fiction from Caitlin Prest) j Short Cuts from the BBC Radio 4 * Study with Joshua at Hollyhock in July! * Don't forget to download the NOYN 2019 Creative Workbook to get your creative goals clear! -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Leave a Voicemail for us: 415-735-6095* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com* * All Episodes at our website, www.notesonyournotes.com *…

Notes on Your Notes

1
Creative Visions and Accountability 23:39

לפני 6 years23:39

23:39

How do you get in touch with your deepest creative vision AND execute that vision over a complex creative process? Adam and Joshua have answers! * Study with Joshua at Hollyhock in July! * Don't forget to download the NOYN 2019 Creative Workbook to get your creative goals clear! -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Leave a Voicemail for us: 415-735-6095* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com* * All Episodes at our website, www.notesonyournotes.com * * We have a Youtube Channel! *…

Notes on Your Notes

1
The Value of Your Time 32:00

לפני 6 years32:00

32:00

What do we actually want in return for our time? As artists, it has to be more than just money. * Study with Joshua at Hollyhock in July! * Don't forget to download the NOYN 2019 Creative Workbook to get your creative goals clear! -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Leave a Voicemail for us: 415-735-6095* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com* * All Episodes at our website, www.notesonyournotes.com * * We have a Youtube Channel! *…

Notes on Your Notes

1
The Art of Listening 22:00

לפני 6 years22:00

22:00

Why are people who can listen at an information and an emotional level better artists? How do we remember to listen? * Study with Joshua at Hollyhock in July! * Don't forget to download the NOYN 2019 Creative Workbook to get your creative goals clear! -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Leave a Voicemail for us: 415-735-6095* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com* * All Episodes at our website, www.notesonyournotes.com * * We have a Youtube Channel! *…

Notes on Your Notes

1
Giving Great Notes 41:45

לפני 6 years41:45

41:45

Giving people notes on their stories is a fraught exercise. Joshua and Adam examine the motivation for seeking notes from others and what helpful notes amount to. They also examine how to turn a note into a better draft of your story! * Study with Joshua at Hollyhock in July! * Our episode about Choice Points * Don't forget to download the NOYN 2019 Creative Workbook to get your creative goals clear! -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Leave a Voicemail for us: 415-735-6095* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com* * All Episodes at our website, www.notesonyournotes.com * * We have a Youtube Channel! *…

Notes on Your Notes

1
The Shelf Life of A Story 19:30

לפני 6 years19:30

19:30

Why do some stories remain relevant long beyond the era in which they are created? The answer to this question points to why certain characters are fully engaging. * Study with Joshua at Hollyhock in July! * Don't forget to download the NOYN 2019 Creative Workbook to get your creative goals clear! -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Leave a Voicemail for us: 415-735-6095* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com* * All Episodes at our website, www.notesonyournotes.com * * We have a Youtube Channel! *…

Notes on Your Notes

1
Accessing Full Self Expression 26:41

לפני 6 years26:41

26:41

How do you expand your range of expression so that your can explore difficult parts of yourself, and bring those parts to your creative work? * The Objects in Our Lives, Episode 3 * Subscribe to Notes On Your Notes! * Don't forget to download the NOYN 2019 Creative Workbook to get your creative goals clear! -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Leave a Voicemail for us: 415-735-6095* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com* * All Episodes at our website, www.notesonyournotes.com…

Notes on Your Notes

1
Morris Ruskin 1:19:43

לפני 6 years1:19:43

1:19:43

The first film Morris Ruskin produced was the incredibly unique Glengarry Glen Ross which starred Kevin Spacey, Al Pacino, Jack Lemmon and Jonathan Pryce. He has gone on to produce 60 movies and found two production companies. He joins Adam and Joshua to talk about what exactly a producer does and what the film making process looks like when it's actually working! * Mojo Global Arts * Subscribe to Notes On Your Notes! * Don't forget to download the NOYN 2019 Creative Workbook to get your creative goals clear! -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Leave a Voicemail for us: 415-735-6095* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com* * All Episodes at our website, www.notesonyournotes.com…

Notes on Your Notes

1
Getting The Outside Perspective 23:13

לפני 6 years23:13

23:13

The value of an outside perspective on your creative work can be invaluable. But what's even more important is knowing what to do with that perspective and how to discern what's most important! * Joshua's Classes: The Creative Process for Writers and Actors with Joshua! (Culver CIty) or Writing out Loud (Downtown LA) ! * Subscribe to Notes On Your Notes! * Don't forget to download the NOYN 2019 Creative Workbook to get your creative goals clear! -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Leave a Voicemail for us: 415-735-6095* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com* * All Episodes at our website, www.notesonyournotes.com…

Notes on Your Notes

1
Our 100th Episode: Origin Story! 37:29

לפני 6 years37:29

37:29

2 Years. 100 Episodes. In October of 2017 we launched Notes on Your Notes with the idea that we'd do 10 or 15 episodes. Test the waters. What a difference 2 years makes. Joshua and Adam look back at how they did it and what they learned. * Joshua's Classes: The Creative Process for Writers and Actors with Joshua! (Culver CIty) or Writing out Loud (Downtown LA) ! * The NOYN Storytelling Showcase at the Fanatic Salon in Culver City, October 22nd! * October 20th, in Downtown LA, our 2nd Anniversary Party! DM for details! * Subscribe to Notes On Your Notes! * Don't forget to download the NOYN 2019 Creative Workbook to get your creative goals clear! -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Leave a Voicemail for us: 415-735-6095* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com* * All Episodes at our website, www.notesonyournotes.com…

Notes on Your Notes

1
If We Check Out from a Story 22:25

לפני 6 years22:25

22:25

What do you do when you disengage from a movie, a play, a TV show, any story? Joshua and Adam talk about how asking yourself why you've lost interest can open doors to becoming a better storyteller. * Joshua's Classes: The Creative Process for Writers and Actors with Joshua! (Culver CIty) or Writing out Loud (Downtown LA) ! * The NOYN Storytelling Showcase at the Fanatic Salon in Culver City, October 22nd! * October 20th, in Downtown LA, our 2nd Anniversary Party! DM for details! * Subscribe to Notes On Your Notes! * Don't forget to download the NOYN 2019 Creative Workbook to get your creative goals clear! -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Leave a Voicemail for us: 415-735-6095* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com* * All Episodes at our website, www.notesonyournotes.com…

Notes on Your Notes

1
To Work or Not Work on Multiple Projects 22:44

לפני 6 years22:44

22:44

To work or not work on multiple projects at the same time, that is the question. Joshua is a strong yes on this question. Adam sees it in a bit more nuanced way. * Joshua's Classes: The Creative Process for Writers and Actors with Joshua! (Culver CIty) or Writing out Loud (Downtown LA) ! * The NOYN Storytelling Showcase at the Fanatic Salon in Culver City, October 22nd! * October 20th, in Downtown LA, our 2nd Anniversary Party! DM for details! * Subscribe to Notes On Your Notes! * Don't forget to download the NOYN 2019 Creative Workbook to get your creative goals clear! -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Leave a Voicemail for us: 415-735-6095* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com* * All Episodes at our website, www.notesonyournotes.com…

Notes on Your Notes

1
Your Dominant Sensory Experience 47:46

לפני 6 years47:46

47:46

Touch, Taste, Sight, Smell, Sound. What's the dominant sensory experience in your life that helps you take in the world? And what does it say about you as an artist? * The Creative Process for Writers and Actors with Joshua! Starts October 7th! * October 20th, in Downtown LA, our 2nd Anniversary Party! DM for details! * Subscribe to Notes On Your Notes! * Don't forget to download the NOYN 2019 Creative Workbook to get your creative goals clear! -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Leave a Voicemail for us: 415-735-6095* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com* * All Episodes at our website, www.notesonyournotes.com…

Notes on Your Notes

1
Characters Under Stress 30:27

לפני 6 years30:27

30:27

Why is it so important to understand a character's emotional wound and then put that part of the character under stress? Yet again, Joshua and Adam discuss character. * October 20th, in Downtown LA, our 2nd Anniversary Party! DM for details! * Subscribe to Notes On Your Notes! * Don't forget to download the NOYN 2019 Creative Workbook to get your creative goals clear! -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Leave a Voicemail for us: 415-735-6095* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com* * All Episodes at our website, www.notesonyournotes.com…

Notes on Your Notes

1
How To Approach Meetings 18:18

לפני 6 years18:18

18:18

Why is meeting with other creatives so important and what is the right mindset for approaching meetings with people who have the potential to advance your career? * October 20th, in Downtown LA, our 2nd Anniversary Party! DM for details! * Subscribe to Notes On Your Notes! * Don't forget to download the NOYN 2019 Creative Workbook to get your creative goals clear! -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Leave a Voicemail for us: 415-735-6095* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com* * All Episodes at our website, www.notesonyournotes.com…

Notes on Your Notes

1
Priming The Pump 33:05

לפני 6 years33:05

33:05

Most people just sit down to write. Joshua and Adam discuss the advantages of having specific practices they do prior to creating to put themselves in the optimal creative state. * Brain Gym Pace Exercise for Writing * October 20th, in Downtown LA, our 2nd Anniversary Party! DM for details! * Subscribe to Notes On Your Notes! * Don't forget to download the NOYN 2019 Creative Workbook to get your creative goals clear! -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Leave a Voicemail for us: 415-735-6095* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com* * All Episodes at our website, www.notesonyournotes.com…

Notes on Your Notes

1
Dating and Character Choices

לפני 6 years

—

Joshua talks about a friend's date that went wrong, and examines how it reflects the choices characters make. * October 20th, in Downtown LA, our 2nd Anniversary Party! DM for details! * Subscribe to Notes On Your Notes! * Don't forget to download the NOYN 2019 Creative Workbook to get your creative goals clear! -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Leave a Voicemail for us: 415-735-6095* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com* * All Episodes at our website, www.notesonyournotes.com…

Notes on Your Notes

1
5 Ways To Support Yourself As an Artist

לפני 6 years

—

How do we create habits in our lives that support our work as artists? Joshua and Adam have some incredibly helpful tips. * October 20th, in Downtown LA, our 2nd Anniversary Party! DM for details! * Subscribe to Notes On Your Notes! * Don't forget to download the NOYN 2019 Creative Workbook to get your creative goals clear! -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Leave a Voicemail for us: 415-735-6095* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com* * All Episodes at our website, www.notesonyournotes.com…

Notes on Your Notes

1
Getting Unstuck In Your Process

לפני 6 years

—

Joshua and Adam talk about the three parts of the creative process--create, release, relax--and how to be aware of where in the process you may be stuck. * October 20th, in Downtown LA, our 2nd Anniversary Party! DM for details! * Subscribe to Notes On Your Notes! * Don't forget to download the NOYN 2019 Creative Workbook to get your creative goals clear! -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Leave a Voicemail for us: 415-735-6095* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com* * All Episodes at our website, www.notesonyournotes.com…

Notes on Your Notes

1
How Aware is Your Character? 33:47

לפני 6 years33:47

33:47

How aware of their flaws and misbehaviors are your characters over the trajectory of the story? It's a subtle but important point but the moment your character sees clearly their behavior, everything must change. * Subscribe to Notes On Your Notes! * Don't forget to download the NOYN 2019 Creative Workbook to get your creative goals clear! -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Leave a Voicemail for us: 415-735-6095* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com* * All Episodes at our website, www.notesonyournotes.com…

Notes on Your Notes

1
Joshua and Adam's Secret Lives 31:23

לפני 6 years31:23

31:23

Joshua and Adam share secret parts of their lives and histories. Also they discuss the difference between artistic technique and artistic POV and sensibility, and why the latter is more important. * This Monday's Class with Joshua in San Diego * Subscribe to Notes On Your Notes! * Don't forget to download the NOYN 2019 Creative Workbook to get your creative goals clear! -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Leave a Voicemail for us: 415-735-6095* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com* * All Episodes at our website, www.notesonyournotes.com…

Notes on Your Notes

1
Staying True To Your Creative Goals 1:12:00

לפני 6 years1:12:00

1:12:00

How do you return to your creative goals and hold yourself accountable? How do you adjust your goals to get to the heart of what you're actually trying to accomplish? Joshua and Adam check in on their 2019 creative goals and offer their insights. Don't forget to download the NOYN 2019 Creative Workbook to get your creative goals clear! * April 14th Embodied Writing Workshop in Encinitas with Joshua! The full workshop! * The 2019 Creative Workbook is out. Download it here! * Pema Chodron * The Shadow of Buddhist America -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Leave a Voicemail for us: 415-735-6095* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com* * All Episodes at our website, www.notesonyournotes.com * * We have a Youtube Channel! *…

Notes on Your Notes

1
Maturing As An Artist 21:20

לפני 6 years21:20

21:20

What are the signs that you're maturing as an artist? Joshua and Adam point to milestones in process and thinking that suggest that real progress is being made! * The Chocolate Episode * April 14th Embodied Writing Workshop in Encinitas with Joshua! The full workshop! * The 2019 Creative Workbook is out. Download it here! -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Leave a Voicemail for us: 415-735-6095* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com* * All Episodes at our website, www.notesonyournotes.com * * We have a Youtube Channel! *…

Notes on Your Notes

1
Getting Started 19:12

לפני 6 years19:12

19:12

Why is starting creative projects so difficult? What are the habits and thoughts of those who manage to get going with their creative endeavors? Joshua and Adam illuminate! * Joshua teaches Embodied Writing this Sunday! The free intro! * April 14th Embodied Writing Workshop in Encinitas with Joshua! The full workshop! * The 2019 Creative Workbook is out. Download it here! -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Leave a Voicemail for us: 415-735-6095* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com* * All Episodes at our website, www.notesonyournotes.com * * We have a Youtube Channel! *…

Notes on Your Notes

1
A New Age View of Character 28:22

לפני 6 years28:22

28:22

Joshua invites Adam onto his new age hippie surfboard as they talk about the five elements (earth, fire, wind, water, ether) and how they can be applied to character types. * April 14th Embodied Writing Workshop in Encinitas with Joshua! * The 2019 Creative Workbook is out. Download it here! -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Leave a Voicemail for us: 415-735-6095* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com* * All Episodes at our website, www.notesonyournotes.com * * We have a Youtube Channel! *…

Notes on Your Notes

1
Intentions Vs Goals 20:28

לפני 6 years20:28

20:28

What's the difference between an intention and a goal? Are intentions just cop outs for not setting concrete goals or is there something more here? * March 17th, 3 Souls: 3 Voices, A Night of Personal Storytelling in LA with Adam! * April 14th Embodied Writing Workshop in Encinitas with Joshua! * The 2019 Creative Workbook is out. Download it here! -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Leave a Voicemail for us: 415-735-6095* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com* * All Episodes at our website, www.notesonyournotes.com * * We have a Youtube Channel! *…

Notes on Your Notes

1
Writing For Performance 31:40

לפני 6 years31:40

31:40

What's the difference between literary writing and writing work to be spoken and performed? Joshua and Adam discuss the differences in process for each and why it matters in terms of finding an authentic voice. * March 17th, 3 Souls: 3 Voices, A Night of Personal Storytelling in LA with Adam! * April 14th Embodied Writing Workshop in Encinitas with Joshua! * The 2019 Creative Workbook is out. Download it here! -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Leave a Voicemail for us: 415-735-6095* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com* * All Episodes at our website, www.notesonyournotes.com * * We have a Youtube Channel! *…

Notes on Your Notes

1
Everything is Neutral 14:38

לפני 6 years14:38

14:38

People, places, and objects are intrinsically neutral. It's the perspective of a character that makes them positive or negative. And your characters must have strong perspectives! * The 2019 Creative Workbook is out. Download it here! -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Leave a Voicemail for us: 415-735-6095* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com* * All Episodes at our website, www.notesonyournotes.com * * We have a Youtube Channel! *…

Notes on Your Notes

1
Misbehavior and Compensation 17:50

לפני 6 years17:50

17:50

What is the unhealthy aspect of a character's make up that we find so fascinating? And why is knowing the expression of your character's misbehavior key to a compelling character? Joshua and Adam explain. * The 2019 Creative Workbook is out. Download it here! -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Leave a Voicemail for us: 415-735-6095* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com* * All Episodes at our website, www.notesonyournotes.com * * We have a Youtube Channel! *…

Notes on Your Notes

1
The Chocolate Episode 53:51

לפני 6 years53:51

53:51

Artisanal chocolate is two ingredients, cacao and sugar. What does it say about the importance of the creative process that two ingredients produce such an enormous diversity of flavors and quality? Chocolatier Harold Sorst of Original Beans joins Joshua and Adam to talk about the chocolate making process! * Original Beans * Interview with Editor Tanya Swerling. * The 2019 Creative Workbook is out. Download it here! -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Leave a Voicemail for us: 415-735-6095* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com* * All Episodes at our website, www.notesonyournotes.com * * We have a Youtube Channel! *…

Notes on Your Notes

1
Define and Refine 21:34

לפני 7 years21:34

21:34

How do we approach character development from a place that is defined but open to adjustments that further refine a complex and engaging character? * The 2019 Creative Workbook is out. Download it here! -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Leave a Voicemail for us: 415-735-6095* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com* * All Episodes at our website, www.notesonyournotes.com * * We have a Youtube Channel! *…

Notes on Your Notes

1
The Future of Comedy 34:26

לפני 7 years34:26

34:26

What's with the rise of personal storytelling infecting traditional stand up comedy? And what does it say about audience expectations in 2019? * The 2019 Creative Workbook is out. Download it here! -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Leave a Voicemail for us: 415-735-6095* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com* * All Episodes at our website, www.notesonyournotes.com * * We have a Youtube Channel! *…

Notes on Your Notes

1
Your 2019 Creative Vision! 1:04:30

לפני 7 years1:04:30

1:04:30

The free 2019 Creative Workbook is out! How do you create a process for creative goal setting that sets goals based on what makes you happiest and most likely to engage with your creativity from a healthy place? Joshua and Adam walk your through the brand new 2019 Creative Workbook. * The 2019 Creative Workbook is out. Download it here! * Joshua and Adam's 2018 Creative Vision Episode -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Leave a Voicemail for us: 415-735-6095* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com* * All Episodes at our website, www.notesonyournotes.com * * We have a Youtube Channel! *…

Notes on Your Notes

1
Self-Awareness and Buddhism 27:19

לפני 7 years27:19

27:19

Why is self-awareness important to maintaining a clear vision for our creative work? And what can we learn from Buddhism in this regard? * The 2019 Creative Workbook is out. Download it here! -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Leave a Voicemail for us: 415-735-6095* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com* * All Episodes at our website, www.notesonyournotes.com * * We have a Youtube Channel! *…

Notes on Your Notes

1
Going Fallow 25:14

לפני 7 years25:14

25:14

When is it okay to take a break from working creatively? And how do you do it consciously so that it comes from a place of resourcing rather than avoiding? -------- * Joshua's Guided Meditation for Creativity * Rate us on iTunes!* * Leave a Voicemail for us: 415-735-6095* * Find us on Instagram! * * Join our Facebook Group* * Email us at notesonyournotes@gmail.com* * All Episodes at our website, www.notesonyournotes.com * * We have a Youtube Channel! *…

Notes on Your Notes

1
Welcome to 2019! 29:26

לפני 7 years29:26

29:26

As Joshua and Adam look to 2019, they suggest the theme for this year is spaciousness in one's creative work. That is not to say we don't need deadlines, but rather how do we stay spacious and creative in the face of internal or external pressure? Show Notes * Joshua's Guided Meditation for Creativity ------- *Rate us on iTunes!* *Leave a Voicemail for us: 415-735-6095* *Find us on Instagram! * *Join our Facebook Group* *Email us at notesonyournotes@gmail.com* *All Episodes at our website, www.notesonyournotes.com * *We have a Youtube Channel! *…

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