From The Attic 17 – In Conversation with Dave Dawson

NotTheAmericanProgShow – Progzilla Radio

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This Is Woman's Work with Nicole Kalil

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Grown-Up Goals: The 5 Pillars Of Being A Healthy Adult with Michelle Chalfant | 317 35:24

לפני 16 ימים35:24

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Let’s talk about adulting— actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… and it shows. Joining us is Michelle Chalfant , licensed therapist turned holistic life coach, creator of The Adult Chair® model, and author of the new book The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life . With millions reached through her podcast, coaching programs, and retreats, she’s here to walk us through the five pillars of being a healthy, grounded adult. Here’s the truth: being an adult isn’t about checking boxes or pretending you’re fine. It’s about owning your truth. Feeling your feelings. Practicing compassion without letting yourself off the hook. It’s about setting firm boundaries—with no need for justification—and recognizing that your triggers are not flaws, they’re clues. None of us were handed a guidebook for how to grow up emotionally. We inherited patterns from people who were figuring it out as they went. But what Michelle shares today is empowering: it’s never too late to unlearn what no longer serves you and become the adult you were meant to be. Whether you’re starting this work or knee-deep in your personal development era, this episode will meet you where you are—and help you move forward with clarity, self-trust, and strength. Connect with Michelle: Website: https://theadultchair.com/ Book: https://theadultchair.com/book IG: https://www.instagram.com/themichellechalfant/?hl=en FB: https://www.facebook.com/@TheMichelleChalfant/ YouTube: https://www.youtube.com/c/michellechalfant Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297 Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

לפני 4 שנים 53:23

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Join us, won’t you, for 45 minutes or so of shenanigans with internet sensation and all-round good egg Dave Dawson? We chat about our favourite lineups of Genesis, erotic ear glimpses, tennis, books, and The Cardiacs (don’t call ’em The Cardiacs, they’ll throw a shoe at you) all accompanied by quite a bit of laughter. Does anyone remember laughter? You tell me.

Buy Dave’s book ‘ere: http://www.planegroovy.com/philpott.html?fbclid=IwAR0R7Zi7wNB1i8Kl-EiD3mb6p673AJROci7PrP69Po_EvXEgpAOgAjz5mc0

Subscribe to ‘is Youtube channel ‘ere: https://www.youtube.com/channel/UCbRJyVKJ_NzYNji-dI7eOyw

300 פרקים

#Steven Wilson #NotTheAmericanProgShow Progzilla Radio

From The Attic 17 – In Conversation with Dave Dawson

NotTheAmericanProgShow – Progzilla Radio

published לפני 4 שנים

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MP3•בית הפרקים

סדרה בארכיון ("עדכון לא פעיל" status)

When? This feed was archived on April 16, 2025 07:14 (2M ago). Last successful fetch was on September 02, 2024 09:59 (10M ago)

Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.

Buy Dave’s book ‘ere: http://www.planegroovy.com/philpott.html?fbclid=IwAR0R7Zi7wNB1i8Kl-EiD3mb6p673AJROci7PrP69Po_EvXEgpAOgAjz5mc0

Subscribe to ‘is Youtube channel ‘ere: https://www.youtube.com/channel/UCbRJyVKJ_NzYNji-dI7eOyw

300 פרקים

#Steven Wilson #NotTheAmericanProgShow Progzilla Radio

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NotTheAmericanProgShow – Progzilla Radio

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Bobcast: Not The AmericanPrög Show 330 – Rabbit 1:57:27

לפני 2 years1:57:27

1:57:27

Fleetwood Mac – Tusk Skindred – Gimme That Boom Nektar – A Day In The Life of A Preacher: Preacher/Squeeze/Mr H The Last Dinner Party – Sinner Wig Wam – Do Ya Wanna Taste It Square Wild – Hounds Skylights – Britannia Ruphus – Within These Walls Animal Alpha – In the Barn Eloy – Poseidon’s Creation Le Orme – Rosa dei venti Shaven Primates – On The Bleeding Edge The Drinking Club – Eternity (in an empire of snow) / What We’re Made Of Oak – False memory Archive Goat – I Became the Unemployment Office The Display Team – Norwegian Honey Anders Buaas – Cunningham Chumbawumba – Tubthumping (Radio Edit)…

NotTheAmericanProgShow – Progzilla Radio

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Bobcast: Not The AmericanPrög Show 329 – Wafer-Thin Ham 1:59:37

לפני 2 years1:59:37

1:59:37

The Sylvers – Stay Away from Me Kyros – Esoterica Major Parkinson – Take the Prescription East of Eden – Jig-a-Jig Wig Wam – Do Ya Wanna Taste It Rover – Roger Moore Dead Bob’s Flac Shack: Brendan Perkins – Beauty in The Sky Christina – Age of the Revolution Francis Dunnery’s It Bites – Once Around the World Dead Bob’s Shellac Attack: Side 1 of ‘The Headboys’ by The Headboys – The Shape of Things to Come – Stepping Stones – My Favourite DJ – Kickin the Kans – Changing With the Times – Silver Lining Focus – Hocus Pocus (US Single Version) Be Bop Deluxe – No Trains to Heaven The Sound of Pop Art – Barbed Wire L.O.E – Secret Societies Rule The World Grip-Like Vice – Feign Martyr Unifaun – Mr Marmaduke And The Minister tRKproject – Twelve Spaceships…

NotTheAmericanProgShow – Progzilla Radio

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Bobcast: Not The AmericanPrög Show 328 – Tongue 1:59:41

לפני 2 years1:59:41

1:59:41

The Sylvers – Stay Away from Me Poly-Math – Zenith Cozy Powell – Jekyll & Hyde Steve Hackett – Get ‘em Out By Friday / Can-Utility and the Coastliners (live) Wig Wam – Do Ya Wanna Taste it ME REX – Infinity Worm Karmamoi – Black Hole Era The Orb & David Gilmour – Round Side: Seamless Solar Spheres of Affection Mix: Movement 1 Age of Distraction – A Game of Whispers Dead Bob’s Shellac Attack: Side 2 of ‘Love Beach’ by ELP – Memoirs of an Officer and a Gentleman a) Prologue/The Education of a Gentleman b) Love at First Sight c) Letters form the Front d) Honourable Company (A March) Focus – Hocus Pocus (US Single Version) Biglietto per l’Inferno – vivi lotta pensa Skeletal Family – Monkey See Graveyard – The Fox Wallenstein – The Cosmic Couriers Meet South Philly Willy Francis Monkman – The Long Good Friday (end theme) Arabs in Aspic – God Requires Insanity Lone Star – Spaceships (excerpt)…

NotTheAmericanProgShow – Progzilla Radio

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Bobcast: Not The AmericanPrög Show 327 – Liver (Prog Mag Special) 1:59:32

לפני 2 years1:59:32

1:59:32

The Fierce and the Dead – The Start Peter Brewis – Lemoncadabra Zopp – You Doves – Firesuite Matteo Mancuso – Falcon Flight Dead Bob’s Shellac Attack: Side 2 0f ‘Bursting Out’ by Jethro Tull – A New Day Yesterday – Flute Solo Improvisation / God rest Ye Merry Gentlemen / Bourée – Songs from the Wood – Thick as a Brick Focus – Hocus Pocus (US Single Version) Edward Reekers – – Out of the Past…(Prologue); – The Present Day – …Into The Future (Epilogue) Norma Tanega – You’re Dead haunt the woods – The Line, Pt. II Karnataka – All Around the World Downes Braide Association – Look What You Do Soen – Vitals Bushman’s Revenge – Stolen From a Blind Monkey (excerpt) Galahad – Year Zero (Parts 1 to 4)…

NotTheAmericanProgShow – Progzilla Radio

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Bobcast – NTAPS 326: Sweetmeats 1:59:38

לפני 2 years1:59:38

1:59:38

The Sylvers – Stay Away From Me A.C.T – The End (live) The Flower Kings – The Queen Steven Wilson – Impossible Tightrope Wig Wam – Do Ya Wanna Taste It Peter Brewis – Dog Bark Dog Jordsø – Jord I Trevor Rabin – Push Deposed King – Sirens of the Sun Scorpions – Sting in the Tail Dead Bob’s Flac Shack (Prog Mag Limelight): Zopp -Toxicity Loam – In House DJ Infinite Rising – Nocturnal Skywatchers Matteo Mancuso – The Journey Dead Bob’s Boxset Bingo: ‘Broadsword and the Beast’ by Jethro Tull: – Beastie – Broadsword – Mayhem, Maybe – Me, Dinosaur – Clasp (live) – Songs from the Wood (live)…

NotTheAmericanProgShow – Progzilla Radio

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Bobcast 325: Chops 1:55:13

לפני 2 years1:55:13

1:55:13

Genesis – Supper’s Ready (live 1973) ELP – Tarkus It Bites – The Old Man And the Angel Beardfish – The Stuff That Dreams Are Made Of Ian Anderson – Thick As A Brick Live in Iceland

NotTheAmericanProgShow – Progzilla Radio

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Bobcast – NTAPS 324: Bacon 1:59:47

לפני 2 years1:59:47

1:59:47

The Flower Kings – The Truth Will Set You Free The Tangent – The Lady Tied to the Lampost United Progressive Fraternity – Traveling Man (The Story of ESHU) Unitopia – Journey’s Friend Yes – Mirror to the Sky I Am The Manic Whale – Nautilus

NotTheAmericanProgShow – Progzilla Radio

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Bobcast – NTAPS 323: Leg End 1:59:34

לפני 2 years1:59:34

1:59:34

Steven Wilson – Economies of Scale Phenomena – Banzai Peter Gabriel – Love Can Heal (Bright-Side Mix); Olive Tree (Bright-Side Mix) Wig Wam – Do Ya Wanna Taste It Gryphon -Down the Dog Downes Braide Association feat. Francis Dunnery – Keep on Moving United Progressive Fraternity – The Bees in Us Dead Bob’s Shellac Attack: Side 4 of ‘Paris’ by Supertramp – Take the Long Way Home – Fool’s Overture – Two of Us – Crime of the Century Focus – Hocus Pocus (US Single Version) Elton John – Healing Hands Tribes – Medicine Nick Helm – Gin (excerpt) Heatwaves – Aladdin Snake Oil Nik Kershaw – Radio Musicola Curved Air – U.H.F (2018 remaster) Sky Architect – Silent Sorrow Marek Arnold’s Artrock Project – Papillon…

NotTheAmericanProgShow – Progzilla Radio

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Bobcast – NTAPS 322: Rump 1:29:21

לפני 2 years1:29:21

1:29:21

Simple Minds – Someone Somewhere in Summertime (live) Pete Brown & Piblotko! Highland Song Pilot – 55 Degrees North 3 Degrees West Wig Wam – Do ya Wanna Taste It Nova Cascade – Sleeping Dogs Gryphon – Wallbanger ZOPP – Reality Tunnels Kyros feat. Dominique Gilbert – Illusions Inside Ihlo – Union Karnataka – Requiem for a Dream Dead Bob’s Flac Shack – Unitopia – Broken Heart – Steve Thorne – Catherine Wheel – Trilogy – Arctic Life Frost* – Black Light Machine (live)…

NotTheAmericanProgShow – Progzilla Radio

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Bobcast – NTAPS 321: Ham Hock 1:59:30

לפני 2 years1:59:30

1:59:30

Voyager – Prince of Fire Bill Fay – ’Til The Christ Come Back ESP Project – The Dead Dark of Lollipops Amoeba Split – Thrown to the Lions The Lathums – Say My Name Wig Wam – Do Ya Wanna Taste It Jethro Tull – Dogs in the Midwinter Field Music – Stay Awake Nova Twins – Sleep Paralysis Ben Reed – For Maurine Radiohead – Everything in its Right Place The Lottery Winners & The Wonder Stuff – Bang Mirage – Golden Compass Arkona – Mor Dead Bob’s Shellac Attack: Side 1 of ‘4 1/2’ by Steven Wilson – My Book of Regrets – Year of the Plague – Happiness III Focus – Hocus Pocus (US Single Version) In Flames – The Hive Sigur Rós – Klettur Public Service Broadcasting w/ BBC Symphony Orchestra – Broadcasting House (live) Earth & Fire – To The World of the Future (excerpt)…

NotTheAmericanProgShow – Progzilla Radio

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Bobcast 320: MINCE 1:59:38

לפני 2 years1:59:38

1:59:38

Ring van Möbius -The 2nd Chapter: the Fire (pt.1); The 3rd Chapter; Moments and Movements, including a) The Questioning / b) Circles & Crosses / c) The Drifting (pt.1) Sterbus, il Dolo – Turn on the Radio Dominic Sanderson – Empty Circles and Grains of sand, Pt.1 and Pt.2 Wig Wam – Do Ya Wanna Taste It Das Rad – Starvation Hound Big Big Train – Telling the Bees O.R.k – Jellyfish Vulture Industries – Tyrants Weep Alone Pagan’s Mind – God’s Equation Dead Bob’s Shellac Attack: Side 3 of ‘Grace for Drowning’ by STEVEN WILSON – raider II Focus – Hocus Pocus (US Single Version) Iron Maiden – Death of the Celts Simon Says – After Math (excerpt) Ashfeathers – Nothing You Can’t Buy (except)…

NotTheAmericanProgShow – Progzilla Radio

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Bobcast 319 – Summer Holiday A to S Special 1:59:35

לפני 2 years1:59:35

1:59:35

A.C.T – Take it Easy Banco del Mutuo Soccorso – L’evoluzione Cheeto’s Magazine – Fat Frosties Darwin’s Radio – Glass Tiger’s Eye Egdon Heath – In the City Final Conflict – Can’t Buy Experience Galleon – Land Hats Off Gentlemen It’s Adequate – World War Terminus IQ – The Seventh House Jadis – The Beginning and the End Karmakanic – Space Race No. 3 Lands End – Shepherds of the Deep Manning – Margaret Montgomery North Sea Radio – The British Road Oceansize – Unfamiliar Peter Lawson – Nox Rubra Quella Vecchia Locanda – A Forma Di Ritual – The Hemulic Voluntary Band Strangefish – Happy As I Am (excerpt)h…

NotTheAmericanProgShow – Progzilla Radio

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Bobcast: NTAPS 318 – Scrag End 1:59:52

לפני 2 years1:59:52

1:59:52

Join us, won’t you, for some top tunes by the following marvellous artistes: Uriah Heep – July Morning Gentle Giant – Another Show The Flower Kings – Beginner’s Eyes Peter Hammill – Crying Wolf Wig Wam – Do Ya Wanna Taste It Cardiacs – Dog Like Sparky 5th Season – Lay Down Kahrmalia Project – Here I Stand and Face the Rain Lumsk – En Harmoni Dead Bob’s Shellac Attack: Side 2 of ’Sunburst Finish’ by Be-Bop Deluxe – Beauty Secrets – Life In The Air Age – Like An Old Blues – Crystal Gazing – Blazing Apostles Focus – Hocus Pocus (US Single Version) Big Fat Lukum – Small Light Kebab Neolia – Blow the Leaves Haunt the Woods – Fever Dream Phil Lanzon – The Forest Gwenno – Anima (excerpt) The Gerald Peter Project – 6th Movement: Evolve / Flow (9th Movement)…

NotTheAmericanProgShow – Progzilla Radio

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Bobcast: NTAPS 316 – Brisket 1:59:52

לפני 2 years1:59:52

1:59:52

Structural – Balance The Chronicles of Father Robin – Eleision Forest The Forty Days – In Glide Wig Wam – Do Ya Wanna Taste It Shame – Great Dog Dead Bob’s Shellac Attack: Side 2 of ‘The Sum of No Evil’ by The Flower Kings – The Sum of No Evil – Love Is The Only Answer Focus – Hocus Pocus (US Single Version) Dead Bob’s Flac Shack – Prog Magazine’s All Around the World / Limelight artistes: – Ocean Districts – Ravensrodd – Emma Tricca – Autumn’s Fiery Tongue – Je Gong – Come to the Center – Martin Miller – Something New – AVKRVST – The Great White River Jethro Tull – Bourée UFO – Honey-Bee Mad Fellaz – Frost Molybaron – Something Ominous Gentle Giant – I’m Turning Around Public Service Broadcasting – Go!…

NotTheAmericanProgShow – Progzilla Radio

1
Bobcast – NTAPS 315 1:59:24

לפני 2 years1:59:24

1:59:24

The Sylvers – Stay Away from Me Hoggwash – Another Friday Night Tim Burgess – Here Comes The Weekend Amplifier – Two Way Mirror Them Moose Rush – Radio Violence Wig Wam – Do Ya Wanna Taste It Homunculus Res – Dogface / Dogface (Reprise) Peter Gabriel – Road to Joy (Bright-Side Mix) Pete Bardens – Gunblasters Henge – Get a Wriggle On Squid – Green Light Jethro Tull – Bourée Dead Bob’s Shellac Attack: Side 2 of ‘Danger Money’ by UK – Caesar’s Palace Blues – Nothing to Lose – Carrying No Cross Editors – Smokers Outside the Hospital Doors Eloy – Echoes from the Past Unknown Mortal Orchestra – The Garden Lovejoy – Consequences Hackberry – Manticore Elton John – Bennie and the Jets (live excerpt)…

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NotTheAmericanProgShow – Progzilla Radio « » From The Attic 17 – In Conversation with Dave Dawson

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From The Attic 17 – In Conversation with Dave Dawson

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From The Attic 17 – In Conversation with Dave Dawson