Session VII: What Is Enlightenment?

Ordinary Mind Meditation Podcast

In the final session of our Birdseye View series, we get down to the question of Enlightenment. We explore the different ideas that exist about it, and look at different aspects of enlightenment and awakening experiences. We practice a version of Silent Illumination, a technique through which we provide the space for an insight into the nature of Mind to take place.

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