Transforming Lives: Benjamin Koch’s Journey in Mindfulness and Purpose Work

Philly Fortune Talks with Jake Penny

In this episode of Philly Fortune Talks with Jake Penny, we are joined by Benjamin Koch, a certified mindfulness and breathwork facilitator and Proctor and Gallagher Institute consultant with over 20 years of experience. As the founder of It's All Connected Coaching, Ben empowers individuals and organizations through transformative coaching and consulting services. He combines purpose work, mindfulness, and innovative practices to help clients discover their unique purpose and achieve their goals.

Episode Highlights:

• Educational Roots: Ben shares his journey from a public school teacher in Texas to a successful entrepreneur. Discover how his experience in education shaped his career path and led him to co-found an education company.

• Personal Growth and Transformation: Learn about Ben's transition into entrepreneurship and how it pushed him to explore personal development practices like mindfulness and breathwork. He reveals the importance of self-mastery and shares insights into his certifications and training.

• Purpose Discovery: Ben discusses a pivotal moment in 2018 that led him to reevaluate his purpose and create his purpose statement. He explains how aligning with one's purpose frequency can bring clarity and passion to personal and professional life.

• Workshops and Coaching: Gain insights into Ben's transformative workshops and coaching sessions, including the Purpose Lab. He shares strategies for helping clients connect with their subconscious minds and navigate challenges.

• Integration and Balance: Ben emphasizes the significance of integrating professional commitments with personal life and shares his unique approach to finding balance through activities like Dragon Boat racing.

• Community Building: Explore Ben's vision for creating meaningful virtual communities focused on purpose and mindfulness, and his plans for the future.

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