Kate and William’s Balmoral escape plus Harry and James talk mental health and the love of dogs

Pod Save The King - Royal family news, interviews and fashion

The Prince and Princess of Wales left the children at home for a weekend up in Balmoral - the perfect chance to catch up with the King and Queen on royal plans.

Pod Save the King host Ann Gripper is joined by Daily Mirror royal editor Russell Myers to mull what the senior royals could have been discussing.

And on the other side of the Atlantic, Prince Harry has been highlighting issues close to his heart in a series of appearances in New York, including mental health - something Kate’s brother James Middleton also shines a light on this week with the release of his very personal memoir.

Mirror royal features writer Jennifer Newton interviewed James and joins the show to share details of their chat. Warning: you may end up wanting a dog.

Learn more about your ad choices. Visit megaphone.fm/adchoices