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Depression, Mental Health Struggles & Internal Chaos: Author Jon Seidl Breaks Down What It Means 'Find Rest'
Manage episode 306882393 series 2823126
Abby sits down with Jonathan Seidl, author of, "Finding Rest: A Survivor's Guide to Navigating the Valleys of Anxiety, Faith, and Life," to discuss myths surrounding mental health. Hear him reveal his own struggles, how to find victory and what it means to navigate these complex waters.
107 פרקים
Manage episode 306882393 series 2823126
Abby sits down with Jonathan Seidl, author of, "Finding Rest: A Survivor's Guide to Navigating the Valleys of Anxiety, Faith, and Life," to discuss myths surrounding mental health. Hear him reveal his own struggles, how to find victory and what it means to navigate these complex waters.
107 פרקים
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