Ep. 52 - Dealing with the Post-Meet Blues

Powerlifting & Power Ballads Podcast

In this Episode of Powerlifting & Power Ballads Podcast:

• An in-depth discussion on dealing with post-meet blues
  • How to get motivated again
  • Identity struggles.
• #PLSituation - We chime in and answer this week’s Powerlifting Situation from Team Rohr
  
  
• #NewLifterTip - We discuss this week’s tip from Team Rohr Powerlifting
  
  
• The next "Top 5" countdown
  • 80's One-Hit-Wonders
  • Submit your list to be featured and also to enter the tournament that will follow:

Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at [e-mail]

More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of the more popular segments covered is music, specifically 80’s music and Power Ballads.

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• Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at [e-mail]
  
  
• Listen to the Top 5 Driving Songs on Spotify!
  
• More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast
  
  
• Get the Team Rohr Training App!

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.