Who Are You Without Your Addictive Behaviors?

Real Talk Universe

In this episode, Sister Charise & Juan-Juan are exploring the concept of time (otherwise known as "tiiiiiiiiime," per Charise's story) and how we use and abuse it. When we feel like time is escaping us, we panic to make dreams come true immediately: hence Charise's daily addiction to Zillow.com and Juan's addiction to finding new jobs. Where do our addictive habits come from, and how do we manage them in a healthy way? We also explore 5 stages of addiction-based change that frame our relationship with any addiction: food, people, vices, or anything that keeps you up at night!