18. Love Unplugged: Navigating Self-Care Together in Your Marriage

Redesign Your Marriage | Joe and Shelby Seeley

Welcome to this episode where we cover the importance of self care in your marriage. In this episode we will embark on a journey of self-care intertwined with spiritual growth. Tune in for biblical wisdom, heartfelt discussions, and uplifting stories that guide you and your spouse toward a sacred dance of self-love, mutual care, and a closer walk with God in your marriage.

Hit play and join us as we unpack this hot topic and discover the true secret to a lasting marriage.

For additional episodes and more content to help you have a thriving marriage visit us Redesign Your Marriage and join the hundreds of other couples wanting to redesign their marriage and finally they have the marriage they have always dreamed of.

LINKS:

• Website: redesignyourmarriage.com

• Facebook: www.facebook.com/redesignyourmarriage

• Instagram.com/redesign_your_marriage

• instagram.com/_shelby_seeley

Quick Episode Summary:

• 00:11 Introduction and Welcome

• 00:27 Understanding Self Care in Relationships

• 01:27 The Misconception of Self Care as Selfishness

• 02:10 The Importance of Self Care in Marriage

• 04:07 The Biblical Perspective on Self Care

• 06:26 The Role of Sabbath in Self Care

• 15:29 The Importance of Individual Time with God

• 20:04 Creating a Self Care Plan Together

• 26:54 Conclusion and Final Thoughts