Choose Better Words, Create Better Solutions

Resiliency Ninja with Allison Graham

Player FM - Internet Radio Done Right

הוסף לפני seven שנים

תוכן מסופק על ידי Allison Graham and C-Suite Radio. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Allison Graham and C-Suite Radio או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

This Is Woman's Work with Nicole Kalil

1
The Icelandic Art of Intuition with Hrund Gunnsteinsdóttir | 307 40:34

לפני 22 ימים40:34

הפעל מאוחר יותר

רשימות

לייק

אהבתי

40:34

We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary (InnSæi: The Power of Intuition), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

לפני 6 שנים 18:41

MP3•בית הפרקים

Never underestimate the power of words. Notice the words you use to describe yourself and the circumstances around you. Find your patterns and interrupt them to choose words that serve the best outcome. Learn more in my book Married My Mom, Birthed a Dog: How to Be Resilient When Life Sucks. R-Ninja.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

60 פרקים

#Business #Allison Graham #C-Suite Radio

Choose Better Words, Create Better Solutions

Resiliency Ninja with Allison Graham

published לפני 6 שנים

שתפו

MP3•בית הפרקים

Learn more about your ad choices. Visit megaphone.fm/adchoices

60 פרקים

#Business #Allison Graham #C-Suite Radio

כל הפרקים

Resiliency Ninja with Allison Graham

1
David Taylor 1:01:03

לפני 6 years1:01:03

1:01:03

David TaylorPresident & CEO of Versa Bank https://www.versabank.com Twitter: @DavidRTaylor7Facebook: https://www.facebook.com/david.r.taylor.90 On this episode of the Resiliency Ninja podcast, our guest David Taylor, president and CEO of VersaBank dives into everything from stocks to entrepreneurship and working in corporate. He also shares with us how he managed to survive when his plane came crashing down, literally more than once. To submit your questions to the summer Q&A with Allison please submit your questions to allison@r-ninja.com or resiliencyninja.com “It becomes who you are because of what you've learned from the people around you" A little about David Taylor David Taylor is an entrepreneur and founder of Versa Bank designed the electronic branchless platform. Beginning in 1993, formerly known as the Pacific & Western Bank; a small trust company with six branches and a need for capital investment, reconfigured itself into a branchless bank based on online banking. By 2013 the bank became Canada's tenth largest publicly traded bank when it began trading on the Toronto Stock Exchange. In 2017 the bank completed a revision of its ownership structure that included a merger with its largest stockholder, PWC Capital, reported to be "the first merger between a Schedule 1 bank and a holding company operating under the Canadian Business Corporations Act". David is also a licensed pilot. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Resiliency Ninja with Allison Graham

1
Why you SHOULD quit 25:31

לפני 6 years25:31

25:31

On today’s episode of the Resiliency Ninja podcast, I talk about why you should quit. Yes, that’s right, quit. Resilience is my mantra but knowing when to quit and when to keep going is all part of the journey. Wasted time and energy on the wrong things will only lead to burnout. Listen in to hear more! Share this podcast and let me know your thoughts. Check out my website www.resiliencyninja.com follow me on instagram @Allisondgraham and twitter @allisondgraham https://www.linkedin.com/in/allisongraham Learn more about your ad choices. Visit megaphone.fm/adchoices…

Resiliency Ninja with Allison Graham

1
Jessica Yarbrough on Female Entrepreneurs 34:06

לפני 6 years34:06

34:06

On this episode of the Resiliency Ninja podcast, our guest Jessica Yarbrough walks us through how she established her business from the ground up. Struggling as a single mother, Jessica decided to build her own empire and create a fulfilling life for both her and her daughter. Her now successful business helps women entrepreneurs to leverage themselves and reach their highest potential. “If you can’t step away you’ve built a prison, not a business.” - Jessica Yarbrough 44 Ways to Sell Your Services Everyday http://bit.ly/get44ways CEO babewww.ceobabe.comInstagram: @theceobabeFacebook: @officialceobabe Jessica Yarbrough is the creator of the CEO Babe brand. She is a successful marketingstrategist and a leading business consultant for female entrepreneurs. Jessica helpswomen leverage their unique gifts to create high end coaching programs, build theironline empires and scale their business to six figures and beyond. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Resiliency Ninja with Allison Graham

1
Raptors Resilience 26:00

לפני 6 years26:00

26:00

On today's episode, I've hopped on the Jurassic Park band wagon. With all the recent buzz around the Raptors' success I thought it’d be fun to unpack some lessons of resilience from the court that we can apply to our own work. Learn more in my book Married My Mom, Birthed a Dog: How to Be Resilient When Life Sucks. Visit my website at www.R-Ninja.com Learn more about your ad choices. Visit megaphone.fm/adchoices…

Resiliency Ninja with Allison Graham

1
Andrea Loewen Nair on Student Facilitated Learning 1:00:20

לפני 6 years1:00:20

1:00:20

“Put the book down and pick up your child”- Andrea Loewen Nair On this episode of the Resiliency Ninja podcast, our guest Andrea Loewen Nair does not believe that the traditional school system is meeting the needs of children. She is here today to share her experiences and tell us more about the why. Andrea believes in student facilitated learning and that’s exactly what she offers at the London Infinity school. Listen to this segment and visit www.infinityschool.ca to learn more. "You learn to protect your emotional intensity. You know when to dig into it and when it’s not necessary.” Educator, Psychotherapist www.infinityschool.ca Twitter: @andreamloewen Instagram: @andrea.loewen.nair Facebook: www.facebook.com/ infinityschoollondon Learn more about Andrea Loewen Nair and Allison Graham at www.R-ninja.com/andrea-loewen-nair A little about Andrea: Andrea Loewen Nair, M.A., CCC, an educator and psychotherapist by trade, began her twenty-five year career thus far working with families as a respected child and youth expert. Her fun demeanor and passion for education, kids, and teens has made her a go-to for appearances in major media including YMC, Maclean’s Magazine, the Globe and Mail, and The New York Times Motherlode Blog, and also The Social and The Goods TV shows.Andrea is now the Head of School at Infinity School (an Acton Academy), a learner-driven, process-based program located in Wortley Village. She is working to advance education innovation in our city, eager to better understand what “education for the 21st Century” truly means. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Resiliency Ninja with Allison Graham

1
Kevin Craine on Diversifying Yourself and Your Work 1:00:20

לפני 6 years1:00:20

1:00:20

“When the apple cart is upset it’s our natural reaction to resist change”- Kevin Craine On this episode of the Resiliency Ninja podcast, our guest Kevin Craine speaks to diversifying his work and how he sets himself apart from other freelancers. Writing, podcasts, voiceovers, and videography are among a few of the channels that Kevin delegates his work to. Tune into his podcast “Everyday MBA” to hear from Kevin on the other end of the mic. Freelance writer www.crainegroup.com www.Everyday-MBA.com Twitter: @Kevin_Craine Facebook: www.facebook.com/Kevin-Craine Learn more about Kevin Craine and Allison Graham at www.R-ninja.com/Kevin-Craine A little about Kevin Craine: Kevin Craine is a professional writer, an internationally respected technology analyst, and anaward-winning podcast producer. Kevin’s podcasts have been heard around the world, and his interviews feature today’s best thought leaders; including the award-winning weekly business show “Everyday MBA”. He is also the host and producer of “Bizcast” on C-Suite Radio and the producer behind podcasts for AIIM International, Epson, Canon and IBM, among others. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Resiliency Ninja with Allison Graham

1
Stacey Copas on How to Be Resilient 58:51

לפני 6 years58:51

58:51

Stacey Copas says, “Textbook definition, resiliency is about coping, but I really felt that that sells it short.. Stacey Copas and I find common ground as we unpack her experiences with resiliency as she was faced with a life changing event at a young age. Stacey does not allow her limited mobility to hold her back in the slightest with accomplishments in the Para-athletics, acting and running for parliament, to name a few. Stacey takes a “say yes” approach to life and is the definition of a Resiliency Ninja. “It’s easier to blame, it’s easier to make excuses than it is to actually say I’m going to choose the positive, empowering path.” Academy of Resiliency www.staceycopas.com Twitter: @staceycopas Instagram @staceycopas Facebook: www.facebook.com/speakerstacey Learn more about Stacey Copas and Allison Graham at R-Ninja.com/stacey-copas A little about Stacey Copas, Author of “How To Be Resilient”, is Australia’s leading keynote speaker and facilitator on resilience and finding the opportunity in change and adversity. She has worked with large organisations such as Viacom, GM Holden and Flight Centre, helping their leaders shift the way they perceive and respond to change, adversity and uncertainty. Stacey has also been featured in national media including ABC, Financial Review and international podcasts for her insights on resilience in the workplace. Free online access to Stacey’s eBook: https://academyofresilience.mykajabi.com/HTBR-Free-ebook Learn more about your ad choices. Visit megaphone.fm/adchoices…

Resiliency Ninja with Allison Graham

לפני 6 years8:49

8:49

How to support women in the workplace on International Women’s Day and beyond. This episode of Resiliency Ninja with Allison Graham is dedicated to International Women’s Day. In it I share three simple ideas on how you can support women in the workplace and then share an excerpt from my book, Married My Mom, Birthed a Dog: How to Be Resilient When Life Sucks. (Chapter 32 page 144) Like all of these special days that mark an important topic, this is one day that needs to spark action in how we show up everyday. The drama we see on reality tv shows and the Housewives of … is NOT the way we build loyalty with our teammates, deal with difficult coworkers or break the glass ceiling. Here are 3 ways we can support women’s career advancement at work. Listen the podcast to hear the full insights. - Celebrate and acknowledge other women’s successes. Like REALLY celebrate. Recognize that another person’s success, does not diminish your potential for success. - Don’t gossip negatively about someone else. If you have issue with someone else, do them the courtesy of addressing it directly with the person. If you’re going to gossip, get caught saying something kind. - Don’t buy in stereotypes and specifically that women are more emotional at work. Even if we are, being able to feel into our decisions is one of our superhero powers. - Bonus tip: what to know how to not cry in a meeting. Squeeze your butt cheeks together. It distracts your brain so you can hold back the tears! The excerpt from my book… Musical Chairs, Who’s Out? CALL IT JEALOUSY OR COMPETITIVENESS, some people step on others as they rise to the top. There is so much abundance in the world why bother?Both men and women engage in this combative behavior, but in many ways society has set women up to be especially prone to the ugly side of the competitive climb. Back in the day when women were just beginning to be accepted in professional environments, there were only one or two spots at the top that women could fill.This gender prejudice launched a game of musical chairs. The ruthless women who pushed everyone else aside were the only ones left with a seat at the big boys’ table. When the music stopped, the last chair would go to the woman who threw the most elbows and kicked her high-heeled feet hardest. It was an era fueled by a scarcity mentality. At the root of scarcity is fear. In this case, there was fear that a woman wouldn’t make it to the top unless she was the first and only one there.I’m inspired by a genuine society where men and women can truly feel supported by each other. We have to stop pulling chairs away when the music stops. Instead we must start adding more chairs to the mix, to invite more people of both genders and various backgrounds to join a bigger table of success. Thankfully, these days there is so much room at the top you can claim your seat at whatever table motivates you. You don’t need the old boys’ network anymore; you can create your own table. Learn more about your ad choices. Visit megaphone.fm/adchoices…

ברוכים הבאים אל Player FM!

Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.

תקשיבו ל-500+ נושאים

דומה לResiliency Ninja with Allison Graham

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

TERRO Ant Killer Bait Stations T300B - Liquid Bait to Eliminate Ants - 12 Count Stations for Effective Indoor Ant Control

Amazon Basics Dog and Puppy Pee Pads with Leak-Proof Quick-Dry Design for Potty Training, Standard Absorbency, Regular Size, 22 x 22 Inches, Pack of 100, Blue & White

פודקאסטים ששווה להאזין

Resiliency Ninja with Allison Graham « » Choose Better Words, Create Better Solutions

Choose Better Words, Create Better Solutions

פודקאסטים ששווה להאזין

ברוכים הבאים אל Player FM!

Bounty Quick Size Paper Towels, White, 8 Family Rolls = 20 Regular Rolls (Packaging May Vary)

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

Pluto TV - Watch Free Movies, Shows & Live TV

Minecraft

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

דומה לResiliency Ninja with Allison Graham

מדריך עזר מהיר

Resiliency Ninja with Allison Graham « »
Choose Better Words, Create Better Solutions