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תוכן מסופק על ידי Jeremy Keith. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Jeremy Keith או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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FRIED. The Burnout Podcast


1 #straightfromcait: Top Burnout Symptoms According To You (Dear Gentle Listeners) 21:38
21:38
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אהבתי21:38
Burnout Recovery works better with support. UNFRIED is our small group (5 people max!) coaching program to help guide you through your recovery. Apply now! [ http://bit.ly/unfried ] Burnout quietly hijacks your focus, your memory, your sleep, and eventually, your sense of self. In this #straightfromcait episode, Cait Donovan unpacks the results of a burnout symptoms survey answered by over 150 listeners. What shows up again and again? Brain fog. Forgetfulness. Sleep issues. That heavy, unshakable sense of dread. She walks through the patterns in these responses with honesty and insight, weaving in what we know about how burnout affects the brain and what it feels like to lose your ability to think clearly or remember what used to bring you joy. Have you ever found yourself feeling disconnected from who you are? Struggling to rest even when you finally have time? Wondering why everything feels harder than it used to? Cait gets it. She’s been there, and she knows how isolating it can feel. This episode offers language for what you’ve been living through and a reminder that self-abandonment doesn’t have to be your default setting. Healing starts when you begin listening to yourself again. Episode Breakdown: 00:00 Introduction 01:30 How the Burnout Survey Was Conducted 02:33 Why Burnout Impacts Your Brain 07:26 The Emotional Weight of Dread 10:39 When You Can’t Think, Plan, or Remember 13:50 How Burnout Disrupts Sleep and Fuels Anxiety 16:22 Shame, Guilt, and the Struggle to Rest 18:29 Burnout and the Loss of Self 21:02 Reclaiming Compassion in the Healing Process Links Connect with Cait: Initial Call with Cait: bit.ly/callcait Initial Call with Sarah: bit.ly/callsarahv Burnout Recovery works better with support. UNFRIED is our small group (5 people max!) coaching program to help guide you through your recovery. Apply now! [ http://bit.ly/unfried ] Podcast production and show notes provided by HiveCast.fm…
Chapter 5: Layers
Manage episode 170713297 series 1322384
תוכן מסופק על ידי Jeremy Keith. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Jeremy Keith או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In his classic book How Buildings Learn Stewart Brand highlights an idea by the British architect Frank Duffy: “A building properly conceived is several layers of longevity.”
…
continue reading
8 פרקים
Manage episode 170713297 series 1322384
תוכן מסופק על ידי Jeremy Keith. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Jeremy Keith או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In his classic book How Buildings Learn Stewart Brand highlights an idea by the British architect Frank Duffy: “A building properly conceived is several layers of longevity.”
…
continue reading
8 פרקים
כל הפרקים
×The fourth annual conference on hypertext took place in San Antonio, Texas in December 1991. Tim Berners?Lee’s World Wide Web project was starting to take shape then. Thinking the conference organisers and attendees would appreciate the project, he submitted a proposal to Hypertext ’91. The proposal was rejected.…
“Always design a thing by considering it in its next larger context”, said the Finnish architect Eliel Saarinen. “A chair in a room, a room in a house, a house in an environment, an environment in a city plan.”
In his classic book How Buildings Learn Stewart Brand highlights an idea by the British architect Frank Duffy: “A building properly conceived is several layers of longevity.”
Jon Postel was one of the engineers working on the ARPANET, the precursor to the internet. He wanted to make sure that the packets—or “datagrams”—being shuttled around the network were delivered in the most efficient way. He came to realise that a lax approach to errors was crucial to effective packet switching.…
Design adds clarity. Using colour, typography, hierarchy, contrast, and all the other tools at their disposal, designers can take an unordered jumble of information and turn it into something that’s easy to use and pleasurable to behold. Like life itself, design can win a small victory against the entropy of the universe, creating pockets of order from the raw materials of chaos.…
At the risk of teaching grandmother to suck eggs, I’d like you to think about what happens when a browser parses an HTML element. Take, for example, a paragraph element with some text inside it. There’s an opening P tag, a closing P tag, and between those tags, there’s the text.
The history of human civilisation is a tale of cumulative effort. Each generation builds upon the work of their forebears. Sometimes the work takes a backward step. Sometimes we wander down dead ends. But we struggle on. Bit by bit our species makes progress. Whether the progress is incremental or a huge leap forward, it is always borne upon the accomplishments of those who came before us.…
With a title like Resilient Web Design, you might think that this is a handbook for designing robust websites. This is not a handbook. It’s more like a history book.
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