#62 “Noses are for Breathing” with guest Maria Donnelly

ROC Spotlight

Join your host Dr. Matt Driscoll and his guest Maria Donnelly as they discuss:

1. Tell us what or who inspired you to get into the health and wellness field?
   
2. As a Buteyko Practitioner take me through a normal day with clients?
   
3. What is proper breathing in your opinion?
   
4. Why are so many people struggling with dysfunctional breathing?
   
5. Why is nasal breathing so important?
   
6. Why is mouth breathing negatively affecting our health and vitality?
   
7. What is your favorite breathing exercise you can share with listeners?
   
8. Should we exhale through the nose or mouth? Should it be a big exhale?
   
9. What about left nostril vs right? Do you have patients hold one while breathing then switch?
   
10. Any other actionable tips you can share with listeners to improve their breathing?
    
11. What conditions do you treat with your patients?
    
12. Any patient success stories you’d like to share?
    
13. How can listeners connect with you online to hear more about your practice, ask questions and/or make an appointment?
    
14. If you have a friend coming to Rochester, who has never been here, where would you take them?
    

--- Support this podcast: https://podcasters.spotify.com/pod/show/dr-matt-driscoll/support