Roy On Rescue podcast

תוכן מסופק על ידי Roy Shaw. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Roy Shaw או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Exile

1
Episode 10: From Refugee to Radical 44:09

לפני 2 years44:09

הפעל מאוחר יותר

רשימות

לייק

אהבתי

44:09

When a young Eva Kollisch arrives as a refugee in New York in 1940, she finds a community among socialists who share her values and idealism. She soon discovers ‘the cause’ isn’t as idyllic as it seems. Little does she know this is the beginning of a lifelong commitment to activism and her determination to create radical change in ways that include belonging, love and one's full self. In addition to Eva Kollisch’s memoirs Girl in Movement (2000) and The Ground Under My Feet (2014), LBI’s collections include an oral history interview with Eva conducted in 2014 and the papers of Eva’s mother, poet Margarete Kolllisch, which document Eva’s childhood experience on the Kindertransport. Learn more at www.lbi.org/kollisch . Exile is a production of the Leo Baeck Institute , New York | Berlin and Antica Productions . It’s narrated by Mandy Patinkin. Executive Producers include Katrina Onstad, Stuart Coxe, and Bernie Blum. Senior Producer is Debbie Pacheco. Associate Producers are Hailey Choi and Emily Morantz. Research and translation by Isabella Kempf. Sound design and audio mix by Philip Wilson, with help from Cameron McIver. Theme music by Oliver Wickham. Voice acting by Natalia Bushnik. Special thanks to the Kollisch family for the use of Eva’s two memoirs, “Girl in Movement” and “The Ground Under My Feet”, the Sophia Smith Collection at Smith College and their “Voices of Feminism Oral History Project”, and Soundtrack New York.…

Roy on Rescue

שתפו

בית הסדרות•Feed

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 27, 2024 01:32 (1y ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

First Aid, Health & Safety Blog

127 פרקים

#Health and Well-Being #Roy Shaw #Answer Questions #Podcasting Education

Roy on Rescue

updated לפני 10 שנים

שתפו

בית הסדרות•Feed

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 27, 2024 01:32 (1y ago)

First Aid, Health & Safety Blog

127 פרקים

#Health and Well-Being #Roy Shaw #Answer Questions #Podcasting Education

Semua episod

Roy on Rescue

1
How To Remove A Tick and Prevent Lyme Disease! 10:33

לפני 10 years10:33

10:33

In this episode, we boys take a closer look at a situation that hit home when one of Roy’s children may have been bitten by a tick. After consulting the doctor and getting preventative treatment for his daughter, Roy thought it would be a good idea to share his new found information with others. Roy, Dan and Jody get a few laughs and learn a lot about preventing Lyme disease and preventing tick bites. So, if you’ve ever been concerned about ticks and Lyme Disease, you won’t want to miss this 10 minute episode that shows pictures of ticks, what the bite looks like and how to tell if you may be infected by the bacteria that causes Lyme Disease. The post How To Remove A Tick and Prevent Lyme Disease! appeared first on Roy on Rescue .…

Roy on Rescue

1
Personal Email Regarding The Subject of When CPR Doesn’t Work 8:10

לפני 10 years8:10

8:10

I received an email that asked several questions regarding events leading up to a cardiac arrest and then how to manage feelings of failure after CPR is given but the person still remains dead. I hope this helps. The post Personal Email Regarding The Subject of When CPR Doesn’t Work appeared first on Roy on Rescue .…

Roy on Rescue

1
How Do I Survive Severe Bleeding At Home Alone? 4:00

לפני 10 years4:00

4:00

In this 3rd and final video on the series “Emergencies When You’re Alone” we cover what to do if you are severely cut and are all alone. If you’ve ever wondered the best action to take to survive, you will want to watch this video. The post How Do I Survive Severe Bleeding At Home Alone? appeared first on Roy on Rescue .…

Roy on Rescue

1
How Do I Survive A Heart Attack Alone? 3:23

לפני 10 years3:23

3:23

It can be very scary to have a medical emergency but even more scary if you’re all alone with no one to help. In this video, I explain what to do if you have chest pain or you think you’re having a heart attack and your alone. If you’ve ever wondered what to do when you’re experiencing a medical or life threatening emergency and you find yourself alone, you may get the answer you’re looking for right here, on this episode of RoyOnRescue! The post How Do I Survive A Heart Attack Alone? appeared first on Roy on Rescue .…

Roy on Rescue

1
What To Do When Choking At Home Alone

לפני 10 years

—

Hello Rescue Fans! Ever wonder what you’d do if you began to choke when you’re alone? Well, someone else did too and asked that I do a RoyOnRescue on what to do during an emergency when you’re alone. This is the first of three videos in a mini series. This one will show you what to do if you begin to choke and want to survive to tell about it. I hope it helps! The post What To Do When Choking At Home Alone appeared first on Roy on Rescue .…

Roy on Rescue

1
How To Survive A Multi-Car Pile Up 6:18

לפני 10 years6:18

6:18

Hello Rescue Fans! In this episode, we breakdown a real situation that occurred this year where over 122 cars were involved in a multi-car pile up that resulted in 1 fatality and 22 others going to the hospital. How would you survive this situation and is there something you can do to ensure you have a better chance to make it out alive? You may want to watch this video today! The post How To Survive A Multi-Car Pile Up appeared first on Roy on Rescue .…

Roy on Rescue

1
Happy New Year Rescue Fans! 1:16

לפני 10 years1:16

1:16

I want to wish all you Rescue Fans a very Happy New Year! Thank you for all the great questions and comments this year and I’m looking forward to a very exciting new year! The post Happy New Year Rescue Fans! appeared first on Roy on Rescue .

Roy on Rescue

1
4 Must Have Items For Winter Weather Preparedness 3:54

לפני 10 years3:54

3:54

In this episode, I talk about how I almost headed out on the road without my back up winter weather gear. But then I thought better of it and practiced what I preach. I thought I’d make it into a RoyOnRescue episode and show that we all have to be disciplined to prepare and not get caught off guard. I hope it helps! The post 4 Must Have Items For Winter Weather Preparedness appeared first on Roy on Rescue .…

Roy on Rescue

1
3 Ways To Stop Ebola Infection…Today! 8:42

לפני 10 years8:42

8:42

Hello Rescue Fans! I’ve debated as to whether I should discuss Ebola from either a professional or lay person level or even discuss it at all. Because of an experience I had where I walked into a contaminated bathroom that could have been an infectious problem, I decided it was definitely worth taking about. In this episode, I talk about Ebola, it’s risks and how breaking the chain of infection through disinfection and barriers, it’s almost impossible to contract an infection. My hope is that rather than simply re-discussing the same things you’ve been hearing about Ebola, I’ll help shed light on how to arm yourself with awareness, and the techniques required to stop an infection in it’s tracks. I hope this helps. The post 3 Ways To Stop Ebola Infection…Today! appeared first on Roy on Rescue .…

Roy on Rescue

1
When Does An Injured Finger Need To Be Seen By The Doctor? 3:32

לפני 11 years3:32

3:32

Hello Rescue Fans! I received an email from someone who fell while rollerblading and injured their hand. They didn’t want to go to the doctor if they didn’t have to, but were concerned that they may have a fracture or a more serious injury and didn’t want to make a bad decision.Though I’m no “ Orthopod “(slang word for the day meaning orthopedist) but there are a few tell-tale signs that I look for to determine if a trip to the doctor is warranted. Let’s face it, almost all injuries bruise and swell, but it’s in finding a couple of other things like crepitus or deformity that we realize this may be more serious. Keep in mind, even a bruise or swelling could be reason enough for trip to the doc. Though needless trips to the ER are never fun, losing the important function of fingers or toes is even worse. For those of you who can relate, I hope this helps! The post When Does An Injured Finger Need To Be Seen By The Doctor? appeared first on Roy on Rescue .…

Roy on Rescue

1
Funeral For My Mother, Updates and More. 2:55

לפני 11 years2:55

2:55

Hello Rescue Fans, I wanted to make sure to get this update out as soon as possible to explain why such a quiet spell here at RoyOnRescue. My Mother died a couple weeks ago and of course due to that, was very busy with all the different things related to the funeral. In this short episode, I explain and then tell you a little more about what else has been going on. I’m looking forward to releasing more episodes soon so thank you for your patience. Keep on rescuing! Roy The post Funeral For My Mother, Updates and More. appeared first on Roy on Rescue .…

Roy on Rescue

1
Concerned Neighbor Saves Countless Lives By Thwarting Minnesota Bomber! 8:53

לפני 11 years8:53

8:53

In this episode of RoyOnRescue’s iRescueRadio, the guys discuss a terribly close call that almost occurred in Minnesota. A 17 year old extremely troubled young man, was making home made bombs, gathering firearm ammunition and plotting exactly how he was going to murder his family, school administrators and innocent children at school. To learn more about how you can help prevent something similar in your neighborhood, watch this episode of iRescueRadio. The post Concerned Neighbor Saves Countless Lives By Thwarting Minnesota Bomber! appeared first on Roy on Rescue .…

Roy on Rescue

1
3 Heart Healthy Foods To Eat On A Business Lunch 3:18

לפני 11 years3:18

3:18

As I was between business meetings and getting hungrier by the minute, I decided to grab lunch. I had splurged a bit over the weekend for my Wife’s birthday and surely didn’t want to betray my vegan/vegetarian commitment. Eating out can really be challenge for those who are trying to eat foods that lower our risk of stroke, heart attacks and cancer. In this episode, I discuss the three things I found in a downtown cafe/farmers market and had a wonderful lunch without compromising my goal for good health. Hope this helps give you some ideas on how to eat for life while maintaining a busy and active lifestyle. The post 3 Heart Healthy Foods To Eat On A Business Lunch appeared first on Roy on Rescue .…

Roy on Rescue

1
Does Eating Snow Cause Hypothermia? 10:48

לפני 11 years10:48

10:48

A Rescue Fan wrote in and basically said, “Hey! Bad advice! Everyone knows that eating snow when stranded in the wilderness is a bad idea. It can make a person hypothermic!” As I thought about their comment, I began to do some research and then some deeper thought on the subject. I instantly began to wonder if the commenter had a point. Is it better to slow down the hypothermia that may be already causing symptoms or die from dehydration? Remember, hypothermia usually sets in as quick as 3 hours or less in certain cases while life threatening dehydration can take up to 3 days. So, if you’re surviving the elements long enough to dehydrate, you’re probably staying somewhat warm. If so, then consuming snow or melted snow and getting hypothermic as a result is probably the last of your concerns when thinking about staying alive. For if you survive the elements, dehydration and death will be knocking in about 2-3 days. http://www.livescience.com/32320-how-long-can-a-person-survive-without-water.html The post Does Eating Snow Cause Hypothermia? appeared first on Roy on Rescue .…

Roy on Rescue

1
3 Rules To A Healthy Lunch Made Easy! 6:58

לפני 11 years6:58

6:58

3 Rules to Eating A Healthy Lunch On The Run And welcome back rescue fans! So you’ve taken the plunge into eating a vegetarian or vegan diet and maybe even have seen that you’ve got to limit your wheat intake. Now, you’re hungry, you’re at work and have no idea where to eat, what to eat or where to begin? Well stay tuned to this episode of RoyOnHealth because I have some ideas for you! Full transcript to follow under video window. Continued Transcript To Follow: So I finished my workout, and on my way to the ProTrainings offices, I knew I needed to grab some food for lunch. Now keep in mind, I’ve changed my diet and my exercise routine a lot over the last 10 years but nothing like I’ve done in the past 12 months. I could probably be pretty accurately described as a Vegan Hybrid. Well, as I was moving my way through the vegetable section and had my arms filled with my top 4-5 products I noticed another patron that seemed a bit lost. They would first look at the salads, then they would look at the fruit section, then they would go back to the whole vegetables only to end up back at the banana section of the fruit area. It was then that I thought, you know, I wonder how many healthy diets are failed because it’s just too confusing or difficult to do? Well, I’ve got a couple of ideas for you. First, let’s set some ground rules that I use for my own diet. What kind of diet to I eat you ask? I’m a Veganvegetarian Hybrid What’s a veganvegetarian hybrid you ask? Well, it’s it’s a made up name for when I will eat meat when set before me by friends and family but when on my own, is not consumed. I do from time to time have dairy products but for the most part, I prefer a vegan diet as it’s what makes me feel the best most of the time. The reason I eat this way is based on some pretty hard science that proves that animal protein is probably the leading reason we have inflammatory, cardio vascular and cancer problems. More on that later but that’s the reason I eat the way I eat. Now, If you’ve ever tried to eat whole, plant based foods that are not made of animal products or anything that contains gluten, you know that it can be a bit of a challenge and so I thought I’d share some help. Now, I’m going to let it rip starting right here! And this is in order to develop a healthy life style that is sustainable, manageable, and effective. If you don’t care about your health, stop watching already. But if you do, and you’ve had this frustration, keep watching. Number 1 Rule: Don’t be in love with the taste of food as much as you love the results of a healthy lifestyle. This is a precursor to making my dietary hints work. If you’re picky, if you can’t eat anything that you don’t absolutely love…then, this is not for you. Or at least until you master your tastebuds. Number 2. Diversify your foods enough to get a mix of nutrition but don’t worry so much…it’s only lunch! You can get crazy with the balance of your meals at home when you’re in your own kitchen and have a refrigerator. Number 3. Think simple: We only need between 250-50 calories per meal and Liquid, Fiber, Fruit and/ or protein adds up fast. It’s not about feeling full, it’s about knowing that you’ve eaten what you need to be healthy. For example, Banana’s (105 cal per). Good potassium for post workout but high in sugar, almost 28 grams per. it also contains Dietary Fiber, Vitamin C, Manganese, and is a very good source of Vitamin B6. I look at a Banana like a candy bar. Healthier but still loaded with sugar. But, if I’m running short on time, I can spread a little peanut butter on the banana and Vala! I have a smooth, tasty and nutritious protein bar on the go. Celery sticks are becoming a staple for me. They’re loaded with water, are a good source of vitamin A and Magnesium as well as they are alkolotic and help digestion. Because they’re so full of water, they really help the peanut butter go down. Now, I like to spread peanut butter on them to round out the vegetable and protein combination which keeps me going through out the day but if you’re allergic to PB, you may be able to try humous. Very good too. It’s high in plant protein but doesn’t have any peanut allergy risk. I fall back on Peanut Butter quite a bit but be careful. It’s calorie count adds up fast. almost 190 calories in just 2 tablespoons! That amount only has 3 gm of sugar but carries a whopping 7gm of protein. Maybe you want something that tastes like wheat or grain but you have a Gluten sensitivity or cilia disease. More and more food producers are making GF products and here is a really delicious GF granola that i tried today. KIND healthy grains is GF but tastes very good. At 130 calories for a 1/3 cup it’s low on suer at 6g and at 3G of protein it’s not a bad source to replace the peanut butter. You’d have to have almost 2/3 of a cup to get as much protein as 2 tbspn of peanut butter but hey. We’re not freaking out about this. Of course, there’s always a variety of nuts to eat. My favorites are Almond, ideally raw but I know, it can be hard sometimes. Walnuts, Pecans and seeds like sunflower, pumpkin and pine. So, next time you’re hungry but don’t want to fall of the wagon, go to your local grocery store and look for these items. They’re nutritious, they’re animal protein free and they taste good too! Oh sure, your colleagues will look at you funny while they’re wolfing down they’re two for one wendy’s chilly or their big mac, but hey! It’s kind of fun being out of the ordinary isn’t it? From RoyOn Health… Here’s to your health! The post 3 Rules To A Healthy Lunch Made Easy! appeared first on Roy on Rescue .…

ברוכים הבאים אל Player FM!

Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.

תקשיבו ל-500+ נושאים

דומה לRoy on Rescue

Sweet Dreams (feat. Miguel)

Satanized

Pink Pony Club

פודקאסטים ששווה להאזין

Roy on Rescue

Fetch error

Roy on Rescue

Fetch error

פודקאסטים ששווה להאזין

ברוכים הבאים אל Player FM!

Die With A Smile

דומה לRoy on Rescue

מדריך עזר מהיר