Episode 202: Don’t Do It—Key Training and Racing Mistakes to Avoid

Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

On this coaching episode, we share some common and subtle mistakes to avoid while training for and racing the Boston Marathon (or any marathon, frankly). Listen to optimize your training and ensure a successful race experience. For those who will be in Boston over marathon weekend, please join us on Sunday, April 14th for our shakeout run at 9 and our B.A.A. sponsored panel, which we are honored to co-host with Cherie Turner, at the Expo at 2. You can find us on Instagram and Facebook @runfartherandfaster. Looking for coaching or a coaching call to fine tune your training? Email us at [e-mail] to set up a call. Thanks for listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/runfartherandfaster/message