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EP157 - Andy Becker - From MS Diagnosis to Ultramarathon Success
Manage episode 428535907 series 2787953
תוכן מסופק על ידי Run the Riot Podcast and David TheRiot. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Run the Riot Podcast and David TheRiot או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Welcome back to the Run the Riot Podcast! Today, we have an inspiring story from our very own Run the Riot athlete, Andy Becker. Just a week after conquering his first 100-miler at the Yeti 100 in Washington, Andy shares his journey from being a 220-pound smoker diagnosed with MS to becoming an accomplished ultrarunner. Tune in to hear about his transformation, training, and the incredible support that helped him achieve his ultrarunning goals.
Episode Highlights
- Andy’s Background: From a music teacher in Portland, Oregon to an ultrarunner.
- Diagnosis and Transformation: How a diagnosis of MS led Andy to change his life and eventually embrace ultrarunning.
- Training for the Yeti 100: The preparation, the challenges, and the mental strength required.
- Race Day Experiences: Insights from the Yeti 100, including overcoming obstacles and the power of support from his crew.
- Lessons Learned: Andy shares his biggest takeaways from the race and his advice for aspiring ultrarunners.
Show Notes: http://www.theriot.run/andyb
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