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From Rock Bottom to Rockstar: with Caz Sanderman
Manage episode 402057280 series 3521801
תוכן מסופק על ידי (EGMI) East Gippsland Marketing Inc. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי (EGMI) East Gippsland Marketing Inc או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Ever felt like the weight of the world is perched squarely on your shoulders? Caz Sanderman, an inspiring emotional well-being practitioner from Lake Entrance, joins us to share her transformative journey from stress-induced breakdowns to becoming a beacon of resilience. As we navigate her personal story, Caz unveils the process she has developed, a revolutionary approach designed to help parents, educators, and community leaders alike recognise and manage their stress. She's not just healing individuals; she's igniting generational healing to foster resilient communities and enrich the lives of future generations.
Follow Caz Flow Wellbeing on Facebook or visit her website Flow Wellbeing Bowen Therapy & Stress Management (flowwellbeingandresilience.com.au).
Or even better drop into her studio in Lakes Entrance - Breathing Space 2|239 Esplanade.
For all your yoga, reiki, sex, love and relationship coaching needs visit Julia Wolfram, the Breathing Space's co-founder website at www.juliawolfram.com.
פרקים
1. From Rock Bottom to Rockstar: with Caz Sanderman (00:00:00)
2. Empowering Women Through Wellbeing and Resilience (00:00:21)
3. Empowering Women's Wellbeing Circles (00:14:17)
12 פרקים
שתפו
