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The Art of Doing Nothing - Winter Replay
Manage episode 390546387 series 2883983
תוכן מסופק על ידי Sadie Marie. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Sadie Marie או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Tired of doing it all? Are you overwhelmed and over-worked?
How about trying a different path this holiday season and… Just. Do. Nothing.
Turn off the noise, sit in silence and just be.
On today’s winter replay episode, “The Art of Doing Nothing,” divorce coach, Heidi Bee, and mental wellness expert, Dr. Tiffany Bellamy, suggest you not RUSH but instead REST through the holidays and your life.
Both women want you to experience a more peace-filled holiday by offering guidance on how doing nothing will lead you to the special moments you most desire with your family and friends.
Listen in to discover tips to put intention and being present on your personal gift list to make 2024 your most blissful year ever.
Find Dr. Tiffany at:
https://www.drtiffanybellamy.com
IG: @dr_tiffanymichele
Learn more about Coach Heidi at:
https://linktr.ee/JoyfullyDivorced
Tiktok @Heidi Bee - Joyfullybee
If you found value in today's episode or have been enjoying the podcast for some time now, please rate, review and share with your community!
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If you found value in today's episode or have been enjoying the podcast for some time now, please rate, review and share with your community!
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