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Sasha 4.0 - Coming Back from 2022 Burnout & Living 2023 with Intention
Manage episode 375906220 series 3075499
תוכן מסופק על ידי Sasha Whitney. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Sasha Whitney או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
2022 was a challenging year filled with beautiful highs and frustrating lows. If I could describe my 2022 in one word, it would be "burnout". I thrived during the lockdown pandemic days. Going back to "normal" felt like a giant rollercoaster I did NOT want to be on and it really threw me off balance. It made it hard to focus and the things that became important fell by the wayside. I didn't feel like I could show up in an authentic way and sporadically podcasted as a result. 2023 has been wildly different. At the beginning of the year I told myself I would not be bringing that energy with me into the year, would be prioritizing, focusing, and saying a lot more. I'm here to talk about this year and in a new format: ON CAMERA!
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