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251: From Overwhelm to Calm: 12 Days of Behavioral and Emotional Regulation Tools
Manage episode 451074093 series 3430477
תוכן מסופק על ידי Dr. Roseann Capanna Hodge. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Dr. Roseann Capanna Hodge או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Oftentimes, we brush off meltdowns, outbursts, and anxious behaviors as "just a phase" or something to manage in the moment. These should be viewed as more than surface-level issues; they’re signals that something deeper is happening.
I’m looking forward to sharing proven strategies, resources, and exclusive offers designed to help you go beyond surface solutions and tackle the root causes of your child’s challenges. Be sure not to miss out on these transformative tools to support a calmer, more balanced home environment!
Make this holiday season a turning point by joining us at https://drroseann.com/holiday/ to access these curated resources and offers. Let’s take the first step together toward a brighter, more balanced tomorrow.
Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com.
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