Digital Health: LLMs for Prompt and Quality Sleep?

Science Tech Brief By HackerNoon

This story was originally published on HackerNoon at: https://hackernoon.com/digital-health-and-ai-research-llms-for-prompt-and-quality-sleep.
Postulates for sleep from theoretical neuroscience can explain some gaps around sleep, which could be provided with LLMs, towards prompt and quality sleep.
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Why do humans sleep? Why might consistent lack of sleep result in physiological problems? Why do some people not take sleep seriously? How can the quality of sleep be improved? How can it be easier to fall asleep? What are the gaps in current understanding of sleep that conceptual brain science may postulate?