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Should we perform, live or exist?
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תוכן מסופק על ידי W!ZARD Studios and Kit Costello. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי W!ZARD Studios and Kit Costello או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
New substack: Self Interrupted with Kit Costello
Are we performing, living or existing? To answer this question is think we are doing a little of each. But what goes wrong if you lean too heavily on one option?
In this episode of Self Interrupted I talk about the benefits of performing in your life but also the negativity it can bring.
I touch on my recent breakup and how I found that I was performing not only to everyone around me but also to myself. I told myself that I was okay when in actuality I wasn’t - I was performing.
I really love this episode and once again feel like I shared another page from my journal with you!
Substacks mentioned:
The intimacy of not talking again - Personal Scriptures
the neuroscience of childlike wonder (and how to find it again)
Enjoy this episode!
Sending love, (as ALWAYS)
Kit x
Thank you to Eugenia Melián for sponsoring Self Interrupted Season Five! Check out Wildchilds here: www.kitcostello.com/wildchilds
Learn more about your ad choices. Visit megaphone.fm/adchoices
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