Episode 78: Finding Rest with Author & Writer Jon Seidl

In No Hurry with Cole Douglas Claybourn

Jon Seidl is the author of a recently-released book titled, "Finding Rest: A Survivor's Guide to Navigating the Valleys of Anxiety, Faith, and Life," and I'm excited for you to hear his heart behind this book. Jon has personally battled crippling anxiety, life-altering OCD, and suicidal thoughts, and this book is a practical guide for how to navigate those emotions, both through faith in God and modern medicine practices.

You can check out Jon's work at jonseidl.com and follow him on Twitter (@jonseidl) and Instagram (@jonseidl).

I'd also love for you to connect with me by visiting my website, coleclaybourn.com, and signing up for my newsletter. You can also find me on social media:

• Instagram: @coleclaybourn
• Twitter: @ColeClaybourn
• Also find me on Facebook at facebook.com/ColeDouglasClaybourn

If you enjoyed this episode, you might enjoy these as well:

• Episode 73: Prioritizing Mental Health with Author & Counselor Debra Fileta
• Episode 47: Writing, Comparison, & Building Better Habits with Author Hannah Brencher
• Episode 42: Building Hope Amid Depression with Author Ben Courson

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