Ep 052: Find Your Power feat. Teresa Thomas

Hello and Goodbye

Are you ready to find your power? Leanna and Jared welcome Teresa Thomas, a licensed family and marriage counselor, life coach and owner of Resilient Love Therapy. Teresa brings her expertise in how to build resilience and empowerment not only within one's self, but also within relationships. She talks about how resilience comes up in times when you're faced with challenges and the three go into a conversation about how to even find resilience when your cup is already full. Teresa then talks about how empowerment gives you the ability to make the choices you need in order to create the life you want, and how those choices are a huge part of dating and relationships. Jared brings up privilege as Teresa shares openly about her own experiences as a black woman within her relationships and her career, and discusses the struggles that people of color go through in the dating scene, within their own relationships and the toxicity of emotional labor. Jared then, as always, wraps the whole conversation up into a very nice, pulled-together bow. Make sure to follow Teresa on instagram @resilientlovetherapy and check out her website www.resilientlovetherapy.com. Follow us @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues and check out our website www.helloandgoodbyepodcast.com for links to our sponsors, social media and more! Enjoy! Xo Thank you to our sponsor Tushy! To receive 10% off your tushy, visit hellotushy.com/helloandgoodbye.

Podcast and music produced by: [e-mail]