#24 - Roadmap from Health to Wellness
Manage episode 284866936 series 2824539
In this podcast episode, Mark & Paul & I discuss our roadmap from health to wellness. Tools like the Health Selfie, Medication Review, establishing your SMART Health Goals all contribute to designing a treatment plan that is aligned with your goals. Celebrating the wins as you progress to reach your milestones can only be celebrated by journaling the results and wins you experience. Tools, templates and resources are available at weedwell.tips. If you have a topic that you would like covered in a future episode, please leave a comment at weedwell.com.
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