How to Nurture Ourselves + Nashville Trip Recap

Heart of the Story

159 What does real self care actually look like? What are the practices that truly bring us peace? Nadine shares the books and principles that have made a lasting difference in her life. She also shares the delightful details of her recent trip to Nashville as well as the unexpected events that put her inner-peace practices to the test.

About Nadine:

Download Nadine's mini-retreat reset for busy women here. This guided meditation creates calm and clarity so you can listen to the directions of your heart.

Nadine Kenney Johnstone is a holistic writing coach who helps women develop and publish their stories. Her infertility memoir, Of This Much I'm Sure, was named book of the year by the Chicago Writer's Association. Her articles and interviews have appeared in Cosmo, Authority, Good Grit, OnSite Journal, MindBodyGreen, HERE, Urban Wellness, Natural Awakenings, Chicago Magazine, and more. Nadine is the podcast host of Heart of the Story, where she shares stories from the heart as well as interviews with today’s most impactful female creatives. Pulling from her vast experience as a writing, meditation, and yoga nidra instructor, Nadine leads women’s workshops and retreats online and around the U.S.

Nadine has helped writers in her community develop and publish countless books and hundreds of essays in places like The New York Times, Vogue, the Washington Post, The Boston Globe, Longreads, and more.

Her new book, Come Home to Your Heart, is available on Amazon, Barnes & Noble, and Bookshop.

Follow Nadine on Instagram @nadinekenneyjohnstone