79. Why work with a pelvic floor physiotherapist (PFPT) in pregnancy

Mom Strength

Pregnant, trying to conceive or planning a future pregnancy? Tune into this episode to learn why you should work with a pelvic floor physiotherapist. Whether you have pelvic symptoms like leaks, constipation or pain, other symptoms like lower back pain, sciatica, or maybe you don’t have symptoms at all, you’ll learn why it’s a good idea to work with a pelvic physio in pregnancy. You’ll also learn how to prepare for birth and minimize risk of tears.

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Helpful Links:

—Book a pelvic physiotherapy or coaching consult: https://www.thepassionatephysio.ca/book-with-surabhi

—Prenatal fitness - sign up for BASE fitness membership: https://www.thepassionatephysio.ca/base-membership

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Connect with Surabhi:
—Find Surabhi on Instagram or Facebook @thepassionatephysio
—Website: https://www.thepassionatephysio.ca

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Episode Sponsor:

This episode is sponsored by Embodia https://www.embodiaapp.com/ - use code momstrength to save $20 off your first month’s Tier 3 membership.