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57: Mental Health Struggles - Anxiety, Burnout, and Panic with Christy Boulware
Manage episode 358553371 series 2988436
תוכן מסופק על ידי Jill Devine and Jill Devine Media. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Jill Devine and Jill Devine Media או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Laura Fleetwood sat down with Christy Boulware to talk about mental health struggles. Laura and Christy met because of a shared experience with anxiety. Both experienced dark moments in their lives due to anxiety and both women want to help others understand anxiety does not define who you are.
A little bit about Christy:
I am first a passionate follower of Christ, wife to a hunky man named Troy, and mom of three beautiful children. I am a women's ministry leader and female Christian author with a deep desire to set as many free from the chains of fear and anxiety as possible. I founded and led the not-for-profit organization Fearless Unite (formally Fearless Women). Through conferences, retreats, Bible studies, devotionals, and a depression & anxiety blog, I dream of drastically decreasing the alarming statistics of fear and anxiety in our world.
Highlights from the episode include:
*Laying down superwoman tendencies and discovering how to fully surrender to a trustworthy God.
*Stopping anxiety before it starts by recognizing smoke alarms.
*Understanding categories of people that are safe to share your anxiety struggle with.
*Learning why the presence of fear does not mean your faith is weak.
*Discovering where science complements God's Word to achieve a balanced approach for overcoming anxiety.
Christy’s book, “Nervous Breakthrough”, will teach you how to overcome fear and anxiety in a world that feeds it. You can order it now through her website or Amazon.
Here’s how you can connect with Christy:
https://www.instagram.com/fearlessunite/
https://www.facebook.com/fearlessunite
https://www.instagram.com/christymboulware/
https://www.facebook.com/christy.boulware
Two Kids and A Career: https://www.jilldevine.com/podcast
Normal Goes A Long Way Website: https://www.normalgoesalongway.com/
Normal Goes A Long Way Instagram: https://www.instagram.com/normalgoesalongway/
Normal Goes A Long Way Facebook: https://www.facebook.com/Normal-Goes-A-Long-Way-110089491250735
Normal Goes A Long Way is brought to you by Messiah St. Charles: https://messiahstcharles.org/
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