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Real Life Health Tips
Manage episode 456183340 series 3320465
תוכן מסופק על ידי My Weight - What to Know. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי My Weight - What to Know או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Life can be hectic, and finding time for healthy eating and exercise is often challenging. Dr. Kim Colangelo joined us to share her practical suggestions for meal planning, staying active, cooking for a family, and what actually works for reaching a healthier weight. These are real-life tips that EVERYONE can find helpful.
The medical information in this podcast is provided as an information resource only. It is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice and treatment.
This episode was sponsored by Novo Nordisk. It was created independently by My Weight - What to Know with no influence from Novo Nordisk.
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