))
0108 - Consistency, Cake and Other C Words
Manage episode 330462999 series 3337069
תוכן מסופק על ידי Hayley Food Ninja. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Hayley Food Ninja או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
There's ONE WAY to achieve all your hopes and dreams, whether that's business or health - and it ain't cake!
Join me in this episode as I chat consistency, cake and confidence.
Imagine if you actually DID all the stuff you said you were going to?
Where would you be with your health & your business?
How would that affect your self-esteem & your confidence?
Don't know how the hell to do it?
Don't worry, I got you covered with some top tips for getting some momentum, staying consistent and having the habits, routines and environments to support you in doing that!
In this episode I chat about people who might sabotage your consistency...you can grab my FREE resource on how to deal with them here.
And if you want more tips, accountability and support, come on over to my FREE Facebook group, the Food Ninja Dojo, and hang out with the other action takers.
This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy
12 פרקים
שתפו
