Catherine Pittman on the Neurophysiology of Anxiety (Part 2)

Healthy Brain Happy Body

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Today’s guide is Dr. Catherine Pittman, a clinical psychologist and professor of psychology at at Saint Mary’s College. She specializes in cognitive behavioral therapy for anxiety and traumatic brain injury recovery. She is also the author of three books on the neurobiology of anxiety, written for clinicians and the general public: Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry, Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears, and Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind.

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