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Navigating Burnout and Stress
Manage episode 367656632 series 3458153
תוכן מסופק על ידי Betsy Cerulo. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Betsy Cerulo או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this episode of Room at the Table, Betsy is joined by Kelly Mitchell, CEO and founder of impactHR to candidly discuss the realities of burnout and stress in the entrepreneurial world. They delve into the unique dynamics of managing burnout as a business owner versus an employee, talk about the telltale signs of burnout and how it can impact leadership and decision-making abilities, and discuss the importance of effective stress management.
Kelly Mitchell is the CEO and Founder of impactHR, a pioneering human resources consulting firm based in the heart of innovation. With a passion for transforming organizations through people-centric strategies, Kelly has made a significant impact in the field of HR and business management. Beyond her professional pursuits, Kelly is actively involved in philanthropic endeavors, supporting causes that champion education, diversity, and community empowerment. She serves on the board of several nonprofit organizations and believes in using her success as a platform to create positive social change.
Kelly holds a B.S. in Psychology from Towson State University and a M.S. in Human Resources Management from Widener University.
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