79: Waking Up to Our Emotions: Breaking Out of Numbness and How To Feel Again

More Than Enough

Hey friends, welcome back to another episode of The More Than Enough Podcast! This episode is a special one because I got to record it while sitting right next to my mom!

Today, we’re diving into a topic that feels really close to my heart: the journey of not growing numb in our lives. We talked about what it looks like to be truly present with our emotions, with God, and with the people around us, even when it feels easier to shut down or disconnect. It’s a struggle I think so many of us face, especially when life feels overwhelming, and sometimes, we either find ourselves paralyzed by fear and anxiety or shutting down completely to the point of numbness.

If you've ever felt overwhelmed, disconnected, or like you're just going through the motions, this episode is for you. I hope you'll listen in and feel encouraged to face whatever might be causing you to go numb and instead, choose to wake up and feel again.

Thanks for joining us today, friends! Be sure to let us know your thoughts, share your own experiences, or just say hello. We love hearing from you!!