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#26 - Does this Whole New Years Thing Actually Resonate with You? Here's How To Best Use The Last Weeks of Winter
Manage episode 393339672 series 3496234
תוכן מסופק על ידי Nikki Candelora and Bella Solanot, Nikki Candelora, and Bella Solanot. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Nikki Candelora and Bella Solanot, Nikki Candelora, and Bella Solanot או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Does the fact that the New Year starts in the middle of winter not resonate for you in your body? Do you still feel like you are in a chapter of hibernation and rest? Or maybe you feel like you are still recovering from the holidays and the thought of changing all of your habits in the midst of this slower energy just feels forced and overwhelming?
If you are feeling this way, you are not alone.
Join Nikki for a chat that is promised to relieve the pressure you may feel around the new year as she shares what she personally does during this time to best rest, nourish, and prepare her energy for the Spring Equinox.
--- Support this podcast: https://podcasters.spotify.com/pod/show/bella-solanot--nikki-cand/support
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