#033 - Overcoming Self-Sabotage (How You Can Ascend!) 🤩💪

The Ascension Codes

On this episode of The Ascension Codes Podcast, host Natalie Paterson delves into the topic of overcoming self-sabotage. She candidly shares her own experiences of making mistakes and teaches valuable lessons on how to combat self-sabotaging behavior. Listeners are encouraged to grab a pen and paper to take notes as Natalie delivers insights on breaking free from negative patterns and ascending to a higher level of consciousness. Join Natalie on this transformative journey to conquer sabotage and step into your highest potential.

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Timestamps

00:00:00 - Introduction

00:02:09 - Investing in Self-Improvement

00:04:13 - Breaking the Cycle of Fear

00:05:49 - Recognizing Self-Sabotaging Behaviors

00:11:17 - Ego and Self-Sabotage as a Shadow

00:13:56 - Meditation and Mindfulness

00:17:06 - Manifesting and Setting Tangible Steps

00:18:19 - Imposter Syndrome and Overcoming It

00:20:14 - Avoiding New Opportunities and Taking Risks

00:25:31 - Excuses and Laziness in Self-Sabotage