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You Trying To Be Perfect Is Ruining Your Life
Manage episode 377815975 series 3496541
תוכן מסופק על ידי Connie Cruz. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Connie Cruz או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Perfectionism can manifest in various aspects of your life, especially in relationships. It's hard to recognize when we are sacrificing our authenticity and emotional well-being to maintain a facade of perfection.
Sometimes, it is the effects of growing up in environments with high expectations and criticism, where perfectionism can become ingrained. It's important to recognize these patterns and break them if you want to have healthy relationships with others and yourself.
Perfectionism may be costing you in different areas of your life.
In this episode, Connie invites you to break free from the shackles of perfectionism, tune in to your authentic self, and seek support if needed.
To learn more about Better Call Connie, please follow us at Better Call Connie Official! https://instagram.com/bettercallconnieofficial
Get access to full and new moon readings on YouTube at https://www.youtube.com/@BetterCallConnie
Music credit: Funk Energy by MVMT Music
A Podcast Launch Bestie production
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