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תוכן מסופק על ידי Gwendolyn H. Clough. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Gwendolyn H. Clough או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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Read Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough Author Mi

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When? This feed was archived on June 06, 2024 22:10 (10d ago). Last successful fetch was on December 23, 2023 12:27 (6M ago)

Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.

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Manage episode 390830657 series 3540960
תוכן מסופק על ידי Gwendolyn H. Clough. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Gwendolyn H. Clough או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

((CLICK / COPY THE LINK to read this book)): https://lenteragunungbudeg.blogspot.com/?book=B0BRBVCQB9 .=========== (Discover the book Now) Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough By Michael Easter (Author, Narrator),Random House Audio (Publisher) Full Pages PDF Audio-books and eBook. =========== Embark on a journey of mystery and intrigue! Dive into the latest book and discover a world where every page holds a new adventure. Are you ready to escape reality?. =========== Reading Books Online: Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough NEW YORK TIMES BESTSELLER The author of The Comfort Crisis asks: Are we hardwired to crave more? From food and stuff to information and influence, why can’t we ever get enough?“Reveals the biological and evolutionary foundations behind your brain’s fixations, so you can stop seeking and start living.”—Melissa Urban, Whole30 CEO and author of The Book of Boundaries“Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, author of OutliveMichael Easter, author of The Comfort Crisis and one of the world’s leading experts on behavior change, shows that the problem isn’t you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food, material goods, information, and power were scarce and hard to find. But with our modern ability to easily fulfill our ancient desire for more, our hardwired “scarcity brain” is now backfiring. And new technology and institutions—from dating and entertainment apps to our food and economic systems—are exploiting our scarcity brain. They’re bombarding us with subversive “scarcity cues,” subtle triggers that lead us into low-reward cravings that hurt us in the long run. Scarcity cues can be direct and all-encompassing, like a sagging economy. Or they can be subtle and slight, like our neighbor buying a shiny new car. Easter traveled the world to consult with remarkable innovators and leading scientists who are finding surprising solutions for our scarcity brain. He discovered simple tactics that can move us towards an abundance mindset, cement healthy habits, and allow us to live our lives to the fullest and appreciate what we have, including how to: Detect hidden scarcity cues to stop cravings before they start, from a brilliant slot machine designer in a Las Vegas casino laboratory Turn alone time into the ultimate happiness hack, from artisanal coffee-making Benedictine monks Reignite your exploration gene for a more exciting and fulfilling life, from an astronaut onboard the International Space Station Reframe how we think about and fix addiction and bad habits, from Iraq’s chief psychiatrist Recognize when you have enough, from a woman who left a million-dollar career path to adventure the world Our world is overloaded with everything we’re built to crave. The fix for scarcity brain isn’t to blindly aim for less. It’s to understand why we crave more in the first place, shake our worst habits, and use what we already have better. Then we can experience life in a new way—a more satisfying way. Read more =========== Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough PDF Download Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough KINDLE Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough EBOOK Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough EPUB Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough Read Online Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough Full PDF Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough Free Audiobook Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough F.R.E.E Read Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough Full Access Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough Full Chapter Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough Full Edition =========== MEET YOUR NEXT FAVORITE BOOK Over 4.2 million eBooks ready to download now. Discover important books for all ages to read this month and beyond. Read anytime, anywhere with Booktorrent. SIGN UP NOW AND START READING RIGHT AWAY Thanks for joining us


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94 פרקים

Artwork
iconשתפו
 

סדרה בארכיון ("עדכון לא פעיל" status)

When? This feed was archived on June 06, 2024 22:10 (10d ago). Last successful fetch was on December 23, 2023 12:27 (6M ago)

Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 390830657 series 3540960
תוכן מסופק על ידי Gwendolyn H. Clough. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Gwendolyn H. Clough או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

((CLICK / COPY THE LINK to read this book)): https://lenteragunungbudeg.blogspot.com/?book=B0BRBVCQB9 .=========== (Discover the book Now) Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough By Michael Easter (Author, Narrator),Random House Audio (Publisher) Full Pages PDF Audio-books and eBook. =========== Embark on a journey of mystery and intrigue! Dive into the latest book and discover a world where every page holds a new adventure. Are you ready to escape reality?. =========== Reading Books Online: Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough NEW YORK TIMES BESTSELLER The author of The Comfort Crisis asks: Are we hardwired to crave more? From food and stuff to information and influence, why can’t we ever get enough?“Reveals the biological and evolutionary foundations behind your brain’s fixations, so you can stop seeking and start living.”—Melissa Urban, Whole30 CEO and author of The Book of Boundaries“Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, author of OutliveMichael Easter, author of The Comfort Crisis and one of the world’s leading experts on behavior change, shows that the problem isn’t you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food, material goods, information, and power were scarce and hard to find. But with our modern ability to easily fulfill our ancient desire for more, our hardwired “scarcity brain” is now backfiring. And new technology and institutions—from dating and entertainment apps to our food and economic systems—are exploiting our scarcity brain. They’re bombarding us with subversive “scarcity cues,” subtle triggers that lead us into low-reward cravings that hurt us in the long run. Scarcity cues can be direct and all-encompassing, like a sagging economy. Or they can be subtle and slight, like our neighbor buying a shiny new car. Easter traveled the world to consult with remarkable innovators and leading scientists who are finding surprising solutions for our scarcity brain. He discovered simple tactics that can move us towards an abundance mindset, cement healthy habits, and allow us to live our lives to the fullest and appreciate what we have, including how to: Detect hidden scarcity cues to stop cravings before they start, from a brilliant slot machine designer in a Las Vegas casino laboratory Turn alone time into the ultimate happiness hack, from artisanal coffee-making Benedictine monks Reignite your exploration gene for a more exciting and fulfilling life, from an astronaut onboard the International Space Station Reframe how we think about and fix addiction and bad habits, from Iraq’s chief psychiatrist Recognize when you have enough, from a woman who left a million-dollar career path to adventure the world Our world is overloaded with everything we’re built to crave. The fix for scarcity brain isn’t to blindly aim for less. It’s to understand why we crave more in the first place, shake our worst habits, and use what we already have better. Then we can experience life in a new way—a more satisfying way. Read more =========== Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough PDF Download Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough KINDLE Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough EBOOK Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough EPUB Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough Read Online Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough Full PDF Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough Free Audiobook Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough F.R.E.E Read Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough Full Access Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough Full Chapter Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough Full Edition =========== MEET YOUR NEXT FAVORITE BOOK Over 4.2 million eBooks ready to download now. Discover important books for all ages to read this month and beyond. Read anytime, anywhere with Booktorrent. SIGN UP NOW AND START READING RIGHT AWAY Thanks for joining us


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