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Triggered INTO Sobriety
Manage episode 401826344 series 3542017
תוכן מסופק על ידי Melissa Paige. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Melissa Paige או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Triggered INTO Sobriety
Hosted by: Melissa Paige
This episode is on my journey into sobriety
“I felt like I was in a glass box screaming and no one could hear me”
IN THIS EPISODE - *Trigger Warning- Alcohol and drugs are discussed
- My journey into sobriety
- Addiction doesn’t look the same for everyone
- Sobriety can be the most fun
- How to get help with getting sober
Getting Soul Fit Podcast Updates
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Instagram: www.instagram.com/themelissapaige
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Other Related Episodes:
Getting Sober Young…..
Apple: https://podcasts.apple.com/us/podcast/getting-soul-fit-with-melissa-paige/id1611986008?i=1000644232229
Spotify: https://open.spotify.com/episode/04UulsjQlpwV8kB6Q9bDr5?si=Idag7kS4QTW1QT_u8CisGA
SAMHSA National Helpline Confidential
free help, from public health agencies, to find substance use treatment and information: 1-800-662-4357
Addiction Help - Helping You From
Have a problem with alcohol? There is a solution. | Alcoholics Anonymous (aa.org)
*Name of the Apps for Positive Health:
· Guided Meditations & Breathwork Exercises: "Insight Timer"
· Breathwork: “Breathwrk”
· Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne”
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