Personal Transformation and Finding True Self with Dr. Chuck DeGroat

Flip Your Lid with Kim Honeycutt

In this episode, Kim Honeycutt interviews Dr. Chuck DeGroat, a therapist and spiritual director, about navigating profound personal transformation and reconnecting with one’s true self. They discuss the impact of life-changing moments, Dr. DeGroat's journey through emotional neglect and health crises, and the role of self-awareness and boundaries. The conversation covers the Enneagram, compassion fatigue, and how to stay grounded amid polarized social and political landscapes. Tune in for insights on personal growth, vulnerability, and spiritual healing.

What They Discuss:

• Personal Transformation: Moments that dramatically alter one's life path and the journey to reconnect with the true self.
• Dr. Chuck DeGroat’s Story: His personal experiences with emotional neglect and a health crisis.
• "Flipping Your Lid": How life-changing disruptions can impact personal growth and self-discovery.
• Enneagram Insights: The role of the Enneagram in understanding oneself and facilitating growth.
• Self-Awareness and Boundaries: The significance of setting boundaries and cultivating self-awareness for healing.
• Navigating Polarization: Approaches to maintaining emotional resilience and groundedness in a divided world.
• Contemplative Practices: The impact of solitude and prayer on personal and spiritual development.

About Chuck DeGroat, PhD, LPC

"I’m a follower of Jesus, a husband to Sara for 30 years, and father to two amazing daughters. I serve as Professor of Counseling and Christian Spirituality and Executive Director of the Clinical Mental Health Counseling Program at Western Theological Seminary Holland MI. I’m also a faculty member for the Soul Care Institute.

I’m a licensed therapist, a spiritual director, author of five books, and retreat leader/speaker. As a therapist, I’ve specialized in issues of abuse and trauma, pastoral (and leadership) health, and navigating issues of doubt and dark nights on the faith journey. I’m also a Minister of Word and Sacrament in the Reformed Church in America. I pastored in Orlando and San Francisco before transitioning to training and forming pastors. I also train clergy in issues of abuse and trauma, conduct pastor and planter assessments, facilitate church consultations and investigations of abuse among pastors and within congregations.

My newest book is coming in early October and is available for pre-order now. It’s called Healing What’s Within: Coming Home to Yourself and to God When You’re Weary, Wounded, and Wandering. "

Connect:

ChuckDegroat.net

IG: @chuckdegroat

Resources Mentioned:

Elizabeth O'Connor - Author of "Our Many Selves"

Barbara Holmes - Author of "The Spirit of Revelation: Visionary Experiences in the Black Church."

Dr. Richard Schwartz – Noted for his work on Internal Family Systems (IFS) therapy.

Susan David – Author of "Emotional Agility."

Charles Eisenstein – Mentioned for his work on the sacred nature of the world and the concept of interconnectedness.

Tara Brach – Author of "Radical Acceptance" and "Radical Compassion."

Ruth King – Author of "Mindful of Race."