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Ep 35 - Fix Your Feet w/ Nick Holt
Manage episode 407083029 series 3557580
תוכן מסופק על ידי Tim Ringgold. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Tim Ringgold או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this episode, Tim interviews Coach Nick Holt, a personal trainer who specializes in helping men over 40 rock their second half of life physically about why you should pay more attention to your FEET if you want the rest of your body to move and perform better on the court. Follow Nick online in the following places:
Website: https://www.nickholtfitness.com
IG: @nickholtfitness
This podcast is sponsored by AloeMD, makers of an amazing pain relief and recovery cream called Ultimate RepairX that has brought me amazing results over the past 3 months. Learn more at www.aloemd.com and use the discount code "PBR" at checkout to save $5!
If you are struggling with feeling stiff, sore, or in pain from your passion for pickleball, go to www.pickleballrecovery.com for your free guide to feeling better on and off the court as well as all the products you need to keep you playing!
Follow Tim and Pickleball Recovery Here:
FB: https://www.facebook.com/PickleballRecovery
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