))
39. BRAIN HEALTH in MIDLIFE, How to Combat Cognitive Decline with Gerontologist Patricia Faust
Manage episode 407124263 series 3557972
תוכן מסופק על ידי Midlife Moxie, Midlife Moxie-Gail Scott, and Christina Massey. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Midlife Moxie, Midlife Moxie-Gail Scott, and Christina Massey או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
How do we keep our brains healthy and working well? How can we reduce cognitive decline? Do those online puzzles and games really help? What contributes to cognitive decline? We had so many questions for this week's guest, and she brought the answers. Patricia Faust is a gerontologist specializing in the issues of brain aging, brain health, and brain function. She is a certified brain health coach and has a certification in Neuroscience and Wellness. Patricia is an author & speaker, and coaches on strategies to retrain your brain.
Connect with Patricia: https://www.linkedin.com/in/patricia-faust-4358037/
Connect with us: midlifemoxiepodcast@gmail.com
Join our community on Facebook: https://www.facebook.com/groups/1069587806782730/
Read the blog/sign up for newsletter/find our discount codes: www.midlifemoxie.net
Follow us on IG: @gailsscott, @1sassymassey
Shop with our sponsor: www.tidewatersandals.com, Use Code MIDLIFE MOXIE to SAVE 20%
Audio Editing by: Dan Collins
Thanks for listening!
73 פרקים
שתפו
