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Ep. 78 - Mastering Your Mind & Body with Derick Johnson
Manage episode 407128317 series 3558016
תוכן מסופק על ידי Andy Weins. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Andy Weins או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Running a business is one thing. Getting your mind and body under control while being an entrepreneur is enough to drive anybody up a wall, speaking from experience. Joining us today is life and fitness coach Derick Johnson to talk about how he used fitness as a catalyst to better himself at a young age. He'll share some important stories from his past but also cover why sharpening your mind is your greatest business asset. We'll discuss boundaries, work/life balance and more so buckle up. Let us know your biggest takeaways!
Connect with Derick: https://www.instagram.com/fitwithderick2/ Learn more here: https://fitwithderick.com/
Experience Jobber for yourself, tell them Andy sent ya: https://go.getjobber.com/CamoCrewJunkRemoval
Watch This Episode: https://www.youtube.com/watch?v=3_mgrlEY0Mg
Subscribe on YouTube: https://www.youtube.com/@trashtalkbusinesspodcast
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Listen in as industry experts Andy Weins, of Green Up Solutions, and Casey 'Bubba' Lawrence, of The Junk Coach, break it down for you.
Join our VIP Listeners Group: https://www.facebook.com/groups/trashtalkbusinessowners Connect with Andy: https://www.linkedin.com/in/andyweins/ Get Andy's Book: https://a.co/d/9uIApkU Connect with Casey: https://www.linkedin.com/in/casey-lawrence-b37275b3/
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