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3. Reclaiming Your Power
Manage episode 407227603 series 3558931
תוכן מסופק על ידי Eia Buenconsejo. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Eia Buenconsejo או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
We have been conditioned to rush, are consumed by our to-do lists and our days are automatic. We rarely take the time to be present in the moment to notice the nudges and fully experience life. We numb, run away, and separate ourselves from our own intuition and body wisdom, living life on the outside of our own being.
But what if we took a moment to slow down and be with our own breath? To reconnect to our body and witness the resistance and intensity. To focus, work through the feelings and listen to the guidance. When you slow down and shift your focus you reclaim pieces of yourself that are true, your senses are heightened and the gateway to your spiritual connection is open.
Take a listen to this week’s episode as I dive deeper into how you can reclaim you power and what exactly this means.
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