Episode 19 - Goal Setting with GGSC Coaches Rachel and Elspeth

Girls Get Strong Cycling

In this episode of our podcast Elspeth is joined by Coach Rachel and they discuss the hows and whys of setting goals as cyclists. We look at the bigs goals we have in the future, how was can use our time to prepare and not forgetting the prep on the day to create a road for success. Rachel and Elspeth will also share how they have nogociated their goals over the past year and what they have learned from it.