New Year, New Me? Building Habits That Stick Beyond The New Year

The Mindy Paul Show

Happy new year! It’s the start of 2024. Have you made your New Year’s resolutions yet? Have you started planning your goals for this year?

Well, here’s the thing. People make new year’s resolutions all the time, but then after a few months, break them.

So let’s talk about why resolutions often fizzle out after a few months and how you can stay committed all year round! Learn the secrets to lasting and consistent change.

Tune in now and make 2024 your year of lasting change to help you achieve your goals!

In today’s episode, we discuss:

• The importance and power of CHANGE
• Sticking with your New Year’s resolutions
• Why New Year’s resolutions don’t last and what actually will
• Tips to lasting and consistent change

Connect with Mindy:

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