))
Episode 105 - Navigating Anxiety as a Creative Entreprenuer
Manage episode 445267307 series 3559556
תוכן מסופק על ידי Kim Box from The Motherhood Anthology and Kim Box from the Motherhood Anthology. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Kim Box from The Motherhood Anthology and Kim Box from the Motherhood Anthology או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
If you experience anxiety in your business journey, you are not alone. This week, Kim brings her go-to counselor, Christy Holding, MEd, LPC, to talk about anxiety and mental health for creative entrepreneurs.
We're talking about:
- The importance of community support and therapy for managing anxiety and mental health
- Understanding the physical and psychological aspects of anxiety, and practical tips for managing it in daily life
- The role of self-awareness, intentionality, and seeking professional help when anxiety becomes overwhelming
- And so much more!
Alabama residents, to schedule a virtual appt with Christy - email jared@sanctuarycw.com
Connect with TMA:
Website | Membership | Courses: www.themotherhoodanthology.com
Free Community: https://www.facebook.com/groups/themotherhoodanthology
Our Instagram: instagram.com/themotherhoodanthology
Connect with Kim:
Site: https://kimbox.com
126 פרקים
שתפו
